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The Cafe Misto is often over looked... It's half brewed and half steamed milk. Get it with nf milk and like 2 pumps of whatever sweetener and it's low cal and very yummy. It has more caffeine then a latte and it's cheaper! :)
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I've been dealing with bad acne for at least 13 years. (I get the hard under skin acne that hurts like a mother...) And more gym time made mine worse bc of the extra sweat bacteria in my pores. I actually got more discouraged and stopped going for a while.:( I've done prescription (epiduo was the closest to anything that…
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I was having a conversation with a group of co workers and one of them said " my brother just had lap band surgery, he was as big as...(looks around the room) well as big as her!" And of course everyone sizes me up. I was very embarrassed. Yes I have a lot of weight to loose but she wasn't a skinny little thing herself.....
