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I was diagnosed 5 years ago in June at 15 years old and have been battling it ever since! I have gotten some of the symptoms under control (well, one huge one, anyway) after losing quite a bit of weight. Now if I could find the right eating habits to keep it going! I'm always here to support others who have this condition…
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I've been trying to manage my PCOS without Metformin this past year (start in October). I was diagnosed with PCOS when I was fifteen and never had done anything about it because my doctor was completely useless. When I graduated high school I realized I needed to make a lifestyle change. I eat as healthy as possible in my…
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Right now my top favorite shows would be Once Upon a Time and American Horror Story. I used to be a huge Doctor Who and Supernatural fan, but I've kinda missed a lot of seasons of both of them, but I plan to catch up eventually!
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to release your full bladder."
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I'm tall, so not many in person think I'm 19 (they usually think I'm older) but online I get mistaken for 14-16 by some people.
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Teacups.
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Thank you everybody for your replies! Lately I've been pretty balanced with carbs, protein and fats. Granted, I try to keep protein and fats a tad bit higher than carbs unless I know they came from natural sugars such as those found in fruits! This really gives me insight on how to tweak my diet around because I had been…
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Thank you so much! I'm not any form of medication because it didn't help with anything besides regulating my cycles and I know others have been able to do that naturally, but I do want to stay on the low carb side of things as well as incorporate a low GI diet overall. I just wanted to know what others with PCOS eat…
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Hey I'm 19. I started at 335 and now am at 298. My goal is to get down to 150 or so.
