New and No Idea What to Eat
I'm 19 years old, and was diagnosed with PCOS about 4 years ago. When I found out, my dad was doing the Atkins diet, so I decided to join him on it since I read that carbs aren't that good with us who have it. At that time I was around where I am right now and lost around 50ibs with it. Some things happened and I went off…
