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Welcome & Good Luck!
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Needed to hear that today! Thanks
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Write it down, own it, move on
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Stayed the same this week
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Awesome journey!
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Yay! This 20 before News Years begins today! 9/6 start 219....here we go!
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I'm in! Begin this Sunday 9/6?
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Sent you a friend request! A lot of great support on MFP
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Add me please!
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On MFP nutrients under Macros I have mine set at 40% protein, 30% carbs & 30% fat; suggested by the personal trainer at my gym...
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Also sent friend request!