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I can't say enough good things about the Beachbody programs (P90X, INSANITY, TurboFire, etc.). I've used them all and the trainers really keep you motivated to work hard. I help people through these programs if they want the help, so you can let me know if you have any questions about any of the Beachbody programs! I'd be…
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I agree with pjfmaui73. I plan ahead to keep my calories under control. Planning your meals for the next day helps put it down on paper and forces you to stick to a plan, usually. P90X has great cardio workouts. I've done the 90 day program 3 times and love it! I help people do P90X and make the program work for them.…
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That's fantastic tdexter! I can't even begin to tell you how much P90X helped me lose weight, well about 40 pounds in total! Just do what you can every day and you will keep feeling great and seeing the results! I love success stories like yours because you admit to the struggle, but realized that it's worth the hard work.…
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Hi Mamaheathering! The wii is a great way to exercise! I personally have not tried it but my parents have and they found it to be helpful. A little bit of exercise and healthy eating everyday will get you to see great results before you know it. Congratulations on taking your health seriously, I wish we could get more…
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Hi DaWeezer! I'm glad to hear you are finding this site very helpful too. Do you not like exercise in general, or just the ones available on here to track? I strongly believe that good nutrition and exercise go hand in and hand and to really get the most out of either one, you should do them both together. But hey, you are…
