jeff261159

i log it as i eat it

count me in, no problem, glad to help Jeff

I know what id have said!!!!!

I think I love you!!!

ice pack it, no stress on the muscle till better, but mobilise it gently!

great posting, it sounds like he may be suffering from WDO syndrome 'wifes diet overload'. You need support, he needs some different form of stimulation through discussion! You can come on here and blab on to your hearts content leaving your hubby in peace, to soon be asking you, why dont we ever talk!!! Life is so…

Enjoy yourself, this is not a prison sentence!! As long as you are able to log and make a rough guess on the calories then you can make up for it. Have a great evening and keep smiling, happy birthday for whenever it is x

fresh vegetables,. white meat, fresh fruit, on the days you do cardio workouts you should eat carbohydrates before you excercise. Drink plenty of water. If you just eat within your goals you WILL lose weight.

Sounds like it is indeed the clicky hips but also you may have been using muscles that you havent workd out for some time so muscular ache is also making things seem worse. Its such a shame that you have to put up with this pain and discomfort. With regards to sex, maybe talk to your partner about different postions where…

why sad?

brillian! you deserve a medal, congrats on your nsv!

i use mapmyrun, allows friends family to follow your run live on line. I like the sound of the bluetooth link to a hrm though, i might investigate whether i can do this and link one up with iPhone 4

.........."I like mine with a kiss!"

use something that weighs similar amounts, dont spend money on shiny weights!!!

ive got an iphone and do the same, but i get so frustrated if im in a cafe or food outlet and i cant get a signal!!!

are you donating the £1 $1 you get for people signing up using your code to charity?

was let down this week, neither mine nor my wifes boxes turned up!! Im away now till friday so was not pleased, so i've cancelled!!

This will be the best advice you will receive! 'buy yourself a small croc pot / slow cooker. I am a truck driver and used to live on mocrowaved ready meals, since i had my slow cooker, i have not had a single ready meal, its handfulls of fresh meat and fresh veg, cooked slowly with no attention required. All healthy, all…

count me in, my wife michelle2566 says yeah too!!

awesome acheievment, im inspired!! I am down to do the Great South Run in October, only a mere 10 miles!!

send a friend request and open your diary, i'll see if i can help you

And that, ladies and gentlemen, is why MFP is the best, information is accurate from friends and other users. Ive ammended the eentry to reflect my sugar free option. Thanks everyone

I'm spartacus! (oh sorry, wrong thread!)

I'm 5'10" and am at present 98kg, I am down to around 1000 -1200 calories a day. I lead a very sedentary life apart from my jogging of an evening, 3 tiimes a week. I am losing steadily and dont often feel hungry.

my wife puts it down as "Dancing, aerobic, ballet or modern, twist"

sounds like he was the most important bit of weight you are going to lose. Sometiimes im ashamed to be a bloke!!

low batteries might effect the accuracy of your scales. Always use the same scales!! Change the batteries and hopefully your weight will be more accurate.

Definately, i am much more relaxed and happy with myself, i am less stressed, apart from when nob drivers who cut me up in my truck!! LOL

portsmouth, but all over the uk in my truck

its all a metter of balance, 100 calories in fresh fruit would be better for you than 100 calories in a processed ready meal, owing to the high level of other stuff such as sodium etc.