abigailmae1 Member

I have ASIC brand. I go to Bob Ronckers Running Spot at least (2) times per year to get shoes. They fit you properly and makes sure you have the right shoes for YOU! I have coupons!

Stay in your 1400-1600 calorie window regardless of exercise!!

Good Stuff Ladies!! Today, I will add EQUIPMENT to this TOOL BOX: *At least (2) sets of weights to start - I use a VARIETY depending on the exercises we are doing. 5, 8, 10, 12, 15, 20, 25, 30, 35, 40, 45, 45. Keep in mind, I keep those HEAVY WEIGHTS at Hebron Lutheran for our Heavy Weight Wednesday classes. I don't expect…

I agree Lori! Thanks for posting this!!

Thanks Everyone!! YOU WILL SUCCEED!!! This is my PROMISE TO YOU!! Give me your hardwork, honesty, and dedication to see it through! We are here for you!!

Welcome everyone!! I am working to add everyone I can to this group! This will be yet ANOTHER source of support!! JOURNAL SUPPORT!!! I think EVERYONE will discover that JOURNALING is where SUCCESS happens!!!

Thanks Everyone!! This group will be AWESOME especially when Get Fit starts!! I AM going to TOOT MY HORN TODAY!!! I weighed in at 165.4 today!! That means I am 5.6 away from GOAL #1, 10.6 away away from GOAL#2, and 19.6 away from GOAL#3. I AM NOT buying (1) stitch of clothing until I go out to buy by FINALE DRESS!!! I'm…

So true Melissa! I have been "comfortable" for over 4 years now! I HOPE I have FINALLY gotten my mind wrapped around actually GETTING THERE!!! Every choice is HARD, but once I make the RIGHT choice, I FEEL GREAT!!! RIGHT NOW, my mind is SET! I am ALWAYS fearful that something will cause me to get off track. For me, I KNOW…

Welcome everyone!!! This is SO FUN!!!!

YEAH!!!

Hang in there! Take time EVERYDAY to recommit to yourself. Each day is new and YOU are the only one who can decide to make a good day or just another day. Find a positive mantra and repeat it to yourself! You are worth it!

I would love to be your friend. I just signed up this morning! I'm actually working on finishing my journey. I have lost around 60 pounds, but working on getting the last 15-20 off!