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Welcome to our Fitness Pal Group!!
I have created our OWN group for Boot Campers and Get Fit!! We can have discussions here on topics you need! Let me know when you have found this group!
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Who is participating in the Spring 2012 "Get Fit" program?
Whether you are NEW to our family or a veteran, introduce yourself!! I'm SOOOOOO excited about getting this program off the ground!!! I hope you are too!!!
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What's in YOUR tool kit?
What "tools" do you use to help you stay on track? Let's build a TOOL KIT! This can include exercise equipment, kitchen equipment, motivational material, etc. I will start: A digital scale that uses grams and ounces. I have a Salter brand scale. I think I bought it at Linens & Things, but Bed, Bath, & Beyond carry several.…
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Meeting our goals!
I weighed in at 166.6 (I don't like "those" numbers) this morning. That means I am 6.8 pounds away from being under 160 and 11.6 pounds from my goal of 155. This is the point where my "MIND" starts to do tricks on me! Things like, "I can have that because the scale said I could". I believe this getting back to journaling…
