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Thank you MAK!! flower for you, smilies not working for me now. :-( WELCOME TO ALL THE NEW PEOPLE & HELLO TO MY OLD BUDS HERE!! plan on being a part of the group, but know I can't post daily. I start back to work tomorrow. Please forgive me that I am currently not adding any new friends. I have not been able to be a good…
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:yawn: so very tired :yawn: I sick & tired of being tired :yawn: I will be going back to work in a few weeks, totally unrested. :cry: Traveling to Pittsburgh wasa nightmare today! TRAFFIC, TRAFFIC & MORE TRAFFIC!!:sad: DID OK TODAY........UNTIL TONIGHT!! TOO TIRED TO EXERCISE & TOO STRESSED FROM THE TRAFFIC THAT I NEEDED A…
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Yeaaaaaaaaaaaaaaaaaaaaaa!!!!! You go girl!!!!!!!
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:heart: Desire Keeping up on the computer really does take a lot of time from you. Please don't feel you HAVE to read all my posts. :-) sometimes I am a Chatty Cathy!! LOL Do what YOU need to do for YOU!! We are here for you but I TOTALLY understand when people just can't get here cus there will be days (like yesterday)…
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Wanderinglight Keep working on it!! I keep telling myself that!! ONE DAY AT A TIME!! Try not to stress, yep I keep telling myself that too!! Does it matter if the tea is HOT or COLD? Maybe you have your "walk minutes" set too high. Try reducing it so you have success. Do you have any of the Walk Away The Pounds Video's…
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MrRogers Thank You!! The trip seems to be getting easier. Tomorrow is just an appointment, so we won't be there all day. Good thing, the Cable Guy is coming at 5:00 LOL MAK Do you think you do better when you work from home or at the office? I just LOVE this picture of you!! You can definately see how much weight you lost.…
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QofSpades I don't think I said WELCOME to you:flowerforyou: Glad ytou found us. Good luck on waking up earlier. Sorry you missed it today, what time will you have to wake up? I always say I want to walk before work, but I never want to wake up. :-( Good Luck!!
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Wanderinglight Just know that you are NOT alone! I was too embarrased to log last night, plus I couldn't even remember everything I ate at the CHINESE BUFFET!! Thank God that every day we have a new chance to try harder!! One day, we WILL get it!! Good luck with the rest of the week!! Kris I think that was a workout!! I…
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Posting first then reading, :happy: Sorry to be MIA yesterday. Hubby decided we needed to stop for CHINESE on our way back from Pittsburgh so I didn't have to come home and cook. We got hoe after 6:00 p.m. :bigsmile: I didn't argue! :wink: Reporting for Tuesday & Wednesday My Tuesday Strive for Five 1. Keep 5/6 Food Diary…
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:drinker: WAVING HELLO TO ALL MY FRIENDS TONIGHT!! :drinker: I too am tired now and really ready for bed. Still gotta pack lunches for our trip tomorrow. If it's not raining I am walking to the Whole Foods Store!! I need Almond Butter. :-) goodnight...................:yawn:
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WELCOME SHERI :flowerforyou: GLAD YOU ARE HERE WITH US!! GOOD LUCK THIS WEEK!! EVERYONE NEEDS A SUPPORT GROUP!! I WOULD BE LOST WITHOUT ALL MY FRIENDS HERE. WELCOME JENN :flowerforyou: GLAD THAT YOU FOUND US!! HOPE YOU HAVE A GREAT FIRST WEEK & STICK WITH US!! GOOD LUCK!! WELCOME DANELYH:flowerforyou: JUMP IN & SWIM WITH…
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:yawn: Very Loooooooooooong Day & I am exhausted! :yawn: Reporting for my Monday first, then I will go back & read. I pinky swear!! :wink: I ABSOLUTELY CAN * N O T* KEEP MY SUGAR UNDER OR EVEN!! I AM *N O T* GONNA KEEP STRESSING MYSELF OVER THIS!! I WILL FAIL DAILY! I CAN NOT LIVE WITHOUT MY FRUITS & VEGGIES & SWEET TREATS…
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Been there/done that Kris Put a plan together and TOMORROW the sun will come out!! Bet your bottom dollar!! WE CAN & WILL HAVE SUCCESS!! NO MATER WHAT!! New link is in my signiture.
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Shapes to come, Are u able to do it? I don't eat a lot of carbs and most my sugar comes from Fresh Fruits & Veggies. I think the numbers are too low. I think I will have a Fruit withdraw if I try to keep this up. I am gonna plug tomorrows menu in tonight (what I can anyway) But I may have to change that goal to no more…
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WELCOME JUSTKEEPSWIMMI :flowerforyou: :-) WTH MY ADD, I CAN ONLY FOCUS ON ONE WEEK AT A TIME. (more like one day at a time). Good luck reaching your goals this week. I worry about those kids that are out practicing in this heat. Sooo glad she is keeping herself hydrated. WELCOME BETTY :flowerforyou: I THINK I MISSED YOU…
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Daily Report for Sunday I really did Strive for Five Today!! I kept ALL my numbers within, but it sure was a struggle and doubt I can do this daily. SUGAR is just not enough!! I eat too much natural sugars. I am sad that I didn't have ice cream, honey or my Bing Cherries. I HAVE to eat a Banana daily because of the…
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WELCOME KELLY :flowerforyou: It's great to have you join us!! Jump in here anytime. Good luck reaching your goals this week. Hope we can support each other. WELCOME BACK CC :flowerforyou: MAK :flowerforyou: Blahrina :flowerforyou: MeRogers :flowerforyou: Wonderful to have you all back this week. Good Luck & let's have a…
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Now I have to shut down for the day, be back tonight..................
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WELCOME BACK BLESSEDMOM :flowerforyou: LADYG :flowerforyou: CATHY :flowerforyou: Have a GREAT WEEK & PLEASE POST WHEN YOU CAN!! WE CAN DO THIS........................... one small step at a time!! PS Cathy, my dear sweet friend who is just TOOOOOO much like me, we NEED each other!! We CAN HELP each other. WE WILL GET…
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How old is your mom? I have OA in my hands & knees, one knee replaced and pending a second replacement. I also have Lymphedema and degenrative spine. I found using the resistance bands laying on my bed or couch very helpfu. I can not lay on the floor. I also have good success with my Stability Ball, however you need good…
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WELCOME RENAE :flowerforyou: You will get PLENTY of support & motivation from this group. :happy: There are so many great people here!! I can't say enough times how loving & supportive this group has been. Great Goals!! Good Luck this week and post as often as you can!! WELCOM SHAPES TO COME :flowerforyou: Great Goals!!…
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:wink: HAHA CRAZYQ A lil swim before bedtime sounds soooo perfect to wind down from the day. You are lucky!! I am jealous. I have a Big Fear of water so I am very PICKY about pools & swimming, but I love how good just the right amount and temprature of water can make you feel. PLUS THE SOUND!! At the rate your motivation…
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Hey Pam, I too am from PA. Way over on the Southwestern Pa side. Somerset County to be exact, near Flight 93!! I did WW online before and really like the tools here much better. I was so focused on POINTS thatI really forgot about the other Nutriants!! BTW, You know you can change them in your Food Diary Settings, right? I…
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\WELCOME BACK KAREN :flowerforyou: VERY HAPPY TO HAVE YOU BACK HERE You are doing awesome!! Is this a recent pic? Great goals!! Do you still have a pool at your house? :-) If you do, maybe I will invite myself over sometime. :wink: Good Luck this week!! You have been in serious weight loss mode all summer. You Rock Girl!!
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WELCOME CLIPPER :flowerforyou: GLAD YOU ARE JOINING US!! This group has become very dear to me with so many caring & supporting good people. I hope to see more of you. Good luck this week!! OK.........:yawn: I am off to bed & will check back in the morning. I will be adopting that 10:00 bedtime when I go back to work Mid-…
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WELCOME SPATE :flowerforyou: GREAT TO HAVE YOU WITH THIS WEEK. YyOU WILL FIND THIS A GREAT LIL GROUP. That's a goal I wish I could adapt, cus my hubby likes to eat out about once a week. :-( I have good & bad outtings. 20 cups of water seems like a lot, but really it is not. I log about 1 or 13 but probably drink at least…
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NEXT WEEKS LINK http://www.myfitnesspal.com/topics/show/297683-missdeehere-s-one-week-challenge-for-short-term-goals
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CrazyQ You are probably gaining muscle and losing inches. You have been going nonstop for weeks!! Do you have your own pool? That would be nice!! Tiff I HATE spending that time in a car. Then to look forward to sodium overload, no place to flush the water out while driving. NEXT WEEK IS A NEW WEEK!! GOOD LUCK! YOU CAN DO…
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Blessed Mom You are so very welcome!! I am glad if we could help you on your journey. I have personal motivations to do this. :-) I can't do it alone!! I try & I fail daily. But I always come back. I really want to be healthy. You have done so well with your weight loss. I am very happy you are going to come back. I am…
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:flowerforyou: WELCOME JANIE & JES :flowerforyou: THOSE ARE GOOD GOALS!! Nice to have you here & please feel free to jump in anytime. We usually get some new & some old friends join us for the week. You will find a lot of support & motivation and especially good caring people. Good Luck This Week!! :drinker:
