lafous

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Thank you all for the help and support. Tomorrow is a new day and I plan to start my day with a walk and try a few dvds I bought to up my heart rate and give me a variety. I will definitely remember to eat back the calories I burn. Every step I take is one on road to the new, healthier me :)

in One week in, frustrated, lacking motivation Comment by lafous July 2013
MYP told me to eat 1200 and no I'm not eating my exercise calories back. Thank you for your help. I have to remember this is a journey and to remember why I am doing this - for my kids and myself.

in One week in, frustrated, lacking motivation Comment by lafous July 2013
I'm in. Yesterday was day one and started with a 3 mile walk. Really excited, great motivator.

in Beginners Challenge.... 50 miles in July Comment by lafous July 2013