One week in, frustrated, lacking motivation
I finally decided I'm ready for a change and need to get healthy. Week 1 I kept calorie intake to 1200 calories and walked 5 out of 7 days for a total of 12 miles, which is huge fore me. Down 2 lbs. today, not very exciting. I know it took a long time to put it on, but I am discouraged today. Any suggestions for meals,…
