kellehj

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  • Dang that's what I figured, thanks though!
  • Just bumping! I wish I knew because I hurt my ankle the other day running out of nowhere. I can still walk normally but I definitely feel something happening there (a very small pain) that gets worse as I walk fast or jog. So I'll ask too, anyone know how to prevent further injury/make sure it's fully healed before I…
  • "The Dog Days Are Over" by Florence in the Machine, if you like her/their music its the BEST song to run to. Just look at the lyrics: 'run fast for your mother, fast for your father, run for your children and your sisters and your brothers. Leave all your love and your longing behind, you can't carry them with you if you…
  • scratch that, found something :)
  • It won't impede on your weight loss, unless you count indirectly (1200 calories of oreos will not keep you satisfied all day like 1200 calories of healthy food will), but it does pose a concern for your health, and your body composition. For example, added sugar is stored as fat when it's not burned as energy right away,…
  • Thank you everyone! I will check those out :)
  • Thanks for sharing! This is new to me and really interesting. Although, while I can completely believe that this is legitimate and this contestant isn't making any of it up (what reason would she have to?) I've watched the Biggest Loser since season 7 and it seems a lot of these things might have changed since then. She…
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