yopeeps025 Member

I think she needs a psych evaluation. Why would she create such a story?

I am just speechless after reading this. http://www.realclearpolitics.com/articles/2014/12/04/the_uva_rape_story_a_cautionary_tale_in_skepticism_124841.html#ixzz3L29e7819

"Lifting weights is too hard so I don't do it."

I use exercise to handle when stress builds up. I know others that do too.

I did believe myth #1 a little bit until I lived with someone I though had a high metabolism. He just does not really eat much and he did have close to a decade of competitive sports. At that point he was still kind of not eating a lot.

school = stress sometimes which can lends to this reason you exact up above.

Can I ask you where this topic would be put then? OP wanted to discuss a topic that is very serious IMO.

This.

IDK these guys.

That because of a larger calorie deficit. This group also lost the most LBM if there was no lifting of any kind.

You and me both.

+1

congrats on your weight lost but muscle atrophy does exist so just because you see definition does not mean you gain more muscle without progressive overload. bold is 100% impossible.

It is what it is. You can stop trying to changes their views and opinions.

This thread has wasted pages of arguments over who would judge base off looks in this situation.

This thread is funny. Newbies will be newbies until they start to listen and not give so called facts.

I like this guy. He owns up to this which is a very special snowflake.

I don't know. 225 is pretty easy on squat. Not so much on bench. What I do know is a person diet can skew how much they look like they lift.

One day I will be up there in weight. That is a goal for next year sometime.

You are still under your calorie goal.

YES. Progressive overload when weight gets easy increase it.

I want my three big lift to equal 1000 pounds.

That would be like a two hour drive between those two places.

I cannot make a big batch of pizza.

What is that saying it takes one to know one.

I see.

Do as I say not as I do.

What do you mean you were not advance enough for 5/3/1?

You are right but this is a situation I would not judge by how they look.

It is special he admits it.