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Who can really just eat 1T of peanut butter? You are better off with 1/2 a sandwich....
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I think if you are having eating under 1200 calories AND exercising then you are most likely not getting enough fuel in your body. Weightless is part of the goal, but so is creating healthy habits to get US out of the bad ones we created. (Like eating potato chips at 10:30 at night...) If we all had good eating habits then…
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I am not a runner so I have no advice about that - but I did my first 5k last winter and I am doing my second this weekend! I just wanted to say YAY FOR YOU!!! Have fun with it!!
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Thanks so much for all your feedback!! I know changing my habits is going to be the hardest hurdle! I love raw veggies so I will just need to keep them stocked to hold me over!!