RoLivesbyFaith Member

All of these comments were very helpful. Thanks everyone. I'm back at it.

here's some ideas: tuna with flax crackers cranberry walnut salad with feta cheese premade chicken (corn tortilla has no gluten) enchiladas with side salad turkey and cheese rolled in whole romaine lettuce leaves shish kabobs made with watermelon, cantaloupe, and grapes broccoli salad with roasted almond chips and balsamic…

I think one cookie in moderation is okay. I was beating myself up a couple weeks ago and weighed myself this morning and had lost 7 lbs in two days, 12 pounds in two weeks. Keep trying, don't give up! And I had a large chocolate chip cookie last night. Oh so good!

OK, this was not helpful. Just a bunch of people refuting each other.

Thanks, that's a very helpful demonstration.

Great job, keep up the good work!