Replies
-
Hi I'm new to myfitnesspal and trying to loss 20lbs. I've been trying to loss 20lbs for more than 20 years. I'm 65 and very active, although i've been on many diets the scale does not move. Today I've had 2 protin shakes my log is telling me that I'm over on protin, should I worry about geting too much protin?