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Yes, Shelley, it will be great to be there for each other by way of encouragement on this road to a healthier life-style. And Congratulations on giving up smoking. That is a very hard thing to do, I am told. Fortunately, I never started. My cousin, who is a heavy smoker, despite watching her father (my Mom's brother) die…
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Thank you for the warm welcome and encouragement !
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Thank you, I'd love to have you as a friend. We need all the help and encouragement we can get when it comes to keeping the pounds off !!!!!
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Thank you. I really like this site !!!!!
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Hi there, IndyRick It's such a lovely day that I'll be going for a long walk this afternoon. I have to go to the bank, so I'll use my feet instead of the tram ! Regards Lizzy
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Hi, Elacey It would be nice to have a weight-loss pal to help me stay on track. I have a lot more to lose than you - having paif much too little attention to my scale for the past 10 years ! But middle-age spread is not a good excuse, I realise, so I am determined to get back into the "healthy" weight range. Cheers Lizzy
