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It may not be "healthy" but it seems like anything I put in my mouth these days someone is telling is wrong. If I grew it in my own back yard, someone would tell me it was tainted by the polluted rain or I bought the wrong breed of plant. If I sat down and tried to do it everyone's way, I'd go nuts and then I give up and…
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I have approximately the same amount of weight to loose so I understand where you are. I started out at the gym also and did my diet and discovered I wasn't really loosing weight. I finally figured out that my body wasn't shedding the pounds because it was in shock. So what has been working for me is to only focus on my…