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I just took my first dose yesterday. It was a half pill. I am following my same 1200 calorie diet. Are you taking the full pill? What eating plan are you following?
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The only way to make them semi-perky is to build up the pectoral muscles underneath. That aside, please go to a doctor today! It sounds like you may have fibroid breast, which can be nothing to worry about at all, but a visible lump? Please go get it checked.
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Hi, I am very excited about the plan! I have just been put on Thyroid medication and find losing weight almost impossible! But, finding my trigger foods will help this, what I'm told is a slow journey! Thanks for this group! :smile:
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Hi, I am very excited about the plan! I have just been put on Thyroid medication and find losing weight, but finding my trigger foods will help this, what I'm told is a slow journey! Thanks for this group!
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I think it shows how much you care for him, good for you! If you live together, I got my family on board, because I do the shopping and only health foods are in our house now! :-) But, I'm most concerned about the smoking. Forget about the food for now, encourage him to feel better by quitting smoking! Keep me posted!
