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Look for an Overeaters Anonymous near you. Google it, it will take you their main website where you can get information and look for a location near you. They target problems like this. Good luck.
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pack a gym bag with you in the car. One day where you have a chance and leave work a little earlier, or if someone else picks up your daughter or she's at a playdate, at least you have the clothes with you and just go from there. Once you start it;ll be easier to incorporate it into your daily life. That's how I did it. I…
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Hi, It is possible but you have to be committed to it at all times. I've lost 25 pounds in 3 months and am looking to lose 25-30 more. I find that what has helped me the most is pre-planning and logging my meals on here before they even enter my mouth. I'm constantly pushing myself every week to go harder on the…
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You look awesome!!!! Great job!!!! Love your results!!
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OMG...I feel for you. I've recently hit rock bottom too with my husband of 12 years leaving me last month and having turmoil in my job myself. I know that your husband (piece of *kitten*) kicking you out is hard but I think it's a blessing in disguise. I found this great book and website where you can get help. It's called…
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Monday Weigher right here!!! I used to pick any other day besides Mondays to weigh in because I liked to binge eat on the weekends and have found that my diets could never last. Now that I have become a Monday Weigher I have to hold myself especially accountable for everything that I put into my mouth in the weekends to…
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WOW!!!!! Amazing!! You look great and should be sooooo proud of all that you have achieved!!! You're truly an inspiration to ALL!! Keep it up! I can't wait to see all of your progress!! I gotta send you a friend request!!
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CAKE!!!!! And anything else that's FRIED!!!!!
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Wow!!!! You look terrific!! Congrats on your accomplishments! You deserve every bit of praise!!
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You look awesome!!! Congrats!! You're truly an inspiration!!
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Wow!!! Congrats!! You look AWESOME!! You're an inspiration to us all!
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I feel your pain girl, I also have arthritis and I think I may have Degenerative disc disease as well in my NECK. Very painful and frustrating to deal with. I am also at a loss as I weighed myself this morning and felt like crying. I stand at 5'2" and 186 lbs. It is the heaviest I've ever been. I'm 32 years old with 3 kids…
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Soda and creamer laced coffee. They're my kryptonite .
