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Hi hi hi hi hi hi! Started here a few weeks ago, I'm 5'5" and I was 214 but now I'm 210 so... long way to go lol but I'm glad to see there are some ladies with my rough body type :) Good luck everyone!
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wonderful!! love it.
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This thread is fascinating. I expected to get a few "try to cut back on high cal drinks!" and "try ziplock baggies!" replies instead of a reflection of the entire spectrum of people's relationships with alcohol and their Id vs Super-Ego. Thanks to everyone who realized that yes, drinking and munchies are a part of life,…
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Exactly what I needed to hear, thanks!
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I got an IUD in 1 year ago. I was told that my cramps and period would go away within months. This never happened. Cramps were worse in the beginning and my periods continue til this day (although they are much much much lighter). Also, in the beginning, my periods lasted up to 2 weeks. It was a shi*show. BUT, one year…
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Thank you so much for these suggestions—you're the only one who didn't tell me to stop drinking. Jeez people! What happened to the whole "support" thing? I like to get drunk sometimes! I only drink Friday & Saturday nights. Wasn't asking for your judgments. :drinker:
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Sure, I'll do all those things :) I don't go to the gym. My fitness regimen rotates between the 30 Day Shred, 30-60min hikes (I live in SF, lots of hills), riding my bike to the beach and back (60 min). I try to do one of those per day. Some days I don't do anything though, but I at least go for a bit of a walk :)
