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Hello Nicole, I agree with you, Italian food is full of animal products, and its in so many hidden forms, its next to impossible to avoid. It must be really tough being a vegan here. Good part is, you get a lot of fresh produce - fruits and vegetables. There are so many variety and seasonal things, it can be difficult to…
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MFP should be correct one. Fitbit fails to register biking correctly. Heart rate monitor can help to get better. But these calories are indicative only. Actual calorie burned can be higher and lower depending on various other factors, like room temprature etc etc.
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Not sure if it will really help, but it certainly feels good stretching!!!
