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Thanks all :)
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Yeah sounds good thanks. Apart from i wouldn't know what to do
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Hey guys Sorry didn't get any notifications of replies. Yeah I've sacked it in. Everything was small portions I. Ie handful of this and a matchbox size of that. The other girls in my group lost however they were 9st and 11 and quite frankly didn't need to lose any. But I think me not being able to do cardio is a problem.…
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Thanks for all the tips guys