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Replies
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Sexy humm? My eyes, and I am a clown (I can make you smile), so I have been told.
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That is tough! Add me if you would like.
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Not very nice!! Sounds jealous! And tell him to.grow up and don't let.him hit you!
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Oh and how your clothes fit! 3 times a day is too much in my.opinion. Weight does not define your value but how you make people feel and how you control yourself do!
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I.measure body fat! And weigh.in once a week
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I hate that! Add if you like.
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I agree. Some people think.food does not matter, it does. 7 Deadly foodsins - dairy ( milk, cheese, eggs) soy, artificial sweeteners, sugar, corn, soy, wheat! I do not eat them or meat. Lots of information on the web.
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Welcome! You too.
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You are superwoman! Cut yourself some slack. Persistence pays off and so will the weight. I think your worrying about things that have not happened or never will. Be happy you know how you lost it and you.know how it will come back. I applaud your efforts keep going.
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Welcome! What are u craving?
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She should of referred him to a dietian or weightless center. That should not be on you pass the responsibility to the person and just be supportive.
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I think.you need to.time your meals better so that you are not hungry by the time you go to bed.
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You need to.start doing some research. Do not be defeated! And no excuses! I totally understand the challenges☺️. Find another way or try.a new way. What have you tried?
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Working out 42 minutes daily is a motivator!!
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Tell myself to knock.it off and then take my.dogs to the park!!
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Loud grunts and taking too late long between sets on a machine and not taking weights off leg press!!
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Luv them great workouts! Just stick with it they get easier as you learn the moves. Go at your own.pace but do not get discouraged, it is hard until it becomes easy!
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Allow 6 days of eating healthy and one free day, but don't go overboard. This way you don't feel so controlled.
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When I am was overweight, it was due to things we believed that limited our potential! All not true! You have the power you just have to believe it!
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Good for you! Excellent job! Keep going.
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Yes, I need the support!!
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Welcome back! Glad u came back.
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You have a choice. My advice do it now when you can because regrets are a horrible thing. Have no regrets and do it for you!
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Enjoy the new you! You can change a shape but you can never change your soul. It will tell you who is really your friend who is there for all the wrong reasons. Just be kind and true to yourself.
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Good for you!! Keeping going, you will get there!
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You should let it roll! She is jealous and that is why she made you feel bad! Mean people exist kill them with kindness and don't be upset! Smile and say thanks for bringing that to my attention
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My two cents, when was the last time you told yourself that you loved yourself and meant it.
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So if I can you one piece of advice get your mind straight and your body strong. I had a life changer and my stubbornness anger got me though it all. Use your strength do not ask questions that have no answers it will.drive you nuts. Listen to.your heart and your gut they become your best friends! You are stronger and more…
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My two.cents I would hope the person I love keeps himself nice!
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If your passionate about something it is easier to do. Find your passion and apply. Just sounds like you are bored!