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Replies
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You can do.it. I.love juicing and I also have followed a strict 1200 cal. Anyone who dumps you did you the biggest favor believe me! They are the problem not you! And remember they are out enjoying life I suggest you do the same! Go get yourself beautiful for you and nobody else.
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You have the power to make the fools out there feel really bad about being stupid. That is the fun part! don't you feel bad, they should and remember the fun part is reminding them of it nicely. They shrink before their own eyes.
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I agree work out early before work it helps along with all the other great stuff you are doing.
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My advice don't. I would advise juicing if you want a quick fix or substitute a protein shake for one meal. Eating real food and exercising the results are better and no side effects.
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Sometimes it it just life and people making you feel bad or dumping on you with their stuff.
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I.have brown eyes and the right kind of purple can look.Beautiful on your eyes! I use colors from a violet color palette.
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Yep it is that kind of day! I am.not motivated, feeling a little low and top it off with a case of blue meanies chasing me, I hope the take a road trip and leave me alone! Positive sun is out!
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For me Medicine! All I can say is it literally saved my life!
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So here's what I would tell you never take it for granted because it could be gone that fast. Take nothing for granted! Be kind to.yourself! You can do anything you want to do! You do have the power use it! And the biggest Motivation is because you can!
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Hi Amanda, this is a tough one, but I will tell you this sometimes change comes from setting the example and a little tough love. I agree, maybe he should go talk to someone just to get things in perspective and it not fair that you have to carry all the responsibility. Sounds like he needs another opinion and so do you.
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I would watch what your calorie intake, but listen to your body.
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You look great! Nice job!
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You count both. Yes depending on what you eat some have more calories and some less. Start counting ☺️
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I think anything is possible, but I would shoot for smaller goals 1-2 lbs a week so you can celebrate these while progressing forward. Just make the promise to yourself.
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How many teaspoons did you use?
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Your on your way
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Miracles happen you just need to.find them. Good for you!
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Cycling over 35 miles with.some of the best! My first big ride and I made it.
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First off you are here because you Love yourself not that you hate yourself☺️ it is Ok to feel what you feel! The key is not to.live your life in the past, but to get with the present! forgive yourself and move forward create what you want! You are worth it. Change the way you look.at things and the things you look at…
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Welcome back!
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Welcome!
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Woohoo! Good for you.
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Welcome!
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Vegan here!
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Tough love! Hard pill to swallow. Do it for you!
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Sounds like your depriving yourself too much. Give yourself one free once a week day but again go easy.
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Welcome back! Motivation for me! In a nut shell, the fountain of youth is working out! Look better, feel better!
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:) Myself this way I can't get mad at them!
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For the record I get looks from all. Did not get caught up in the number thing but I get where you were going
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I work out with free weights and some machines and adjust according to what body part I am working on.
