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What an inspiration!!! You look fabulous! Keep the great work.
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11-24: No Exercise, 6 cups of water, over calories 11-25: 45 minutes of exercise, 6 glasses of water, under calories 11-26: 67 minutes of exercise, 8 glasses of water, over calories 11-27: 45 minutes of exercise, 8 cups of water, under calories 11-28: 11-29: 11-30: I usually not this bad with my calories, I am blaming it…
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Do we post our weekly updates for water and exercise on this thread or in the group discussion?? Thanks in advance.
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omg...i just back from out of town! Sorry I didn't get my weigh in...as of Thanksgiving day my weight is 176.4lbs...I'm gonna have to go back and read the thread to see what I missed.
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This is just the thing I need to keep me motivated during the Holidays! My name is Angie and I would love to join this group. I would like to be part of the 6-8 lb group.
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I completed my 2nd day of Week 3 today. I still can't believe that I was able to run for 3 minutes without stopping. I try and take things one day at a time and just keeping pushing myself to finish the run.
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completed 2 miles today updated ticker for a total of 40.76 miles
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36.76 Miles as of today :)
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This is just the challenge I need to keep me motivated. I am definitely in for 100 miles.
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I would love to join this Challenge. CW 196 lbs 5% = 9.8 so I am going to round up to 10lbs GW for Halloween 186lbs<----Haven't weighed this in over 10 years!
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thank you for sharing this information. i cant wait to try some of your tips :)
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you look absolutely amazing! congratulations on your success! you are a wonderful inspiration and motivation to myself and other. keep up the great work.
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Happy Anniversary! You look sooooo AMAZING!!! Truly inspirational and motivational. Keep up the excellent work.
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WOW you look amazing. That is a great transformation. Thank you for sharing your story, it is truly inspirational. Keep up the excellent work.
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Congrats! That is awesome.
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I eat bread at least 5 times a week and have constistently lost weight for the past 3+ months. I perfer Arnold-Select- Sandwich Thins-Honey Wheat. They contain 100 calories. I will also eat Subway's wheat bread on occasion as well. I don't think I could ever give up bread entirely. It is all about moderation.
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Hello Team, Hope everyone is having a great week so far. I am so happy to be part of great group. Fitness Challenge: I have noticed that since I have started losing weight that I really need to tone up more. So I have started doing weight machines at the gym at least 3-5 times a week. Today I started the arm rows (2 reps…
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you are such an inspiration! congratulations on your weight loss success.
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completed my first weigh in and recorded my measurements...omg i actually recorded my measurements at the beginning of the month and was planning on comparing as of September 1st..I am so happy that I can say that I have lost 10 inches! i am so happy that i was able to join this group and want to continue to lose weight at…
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I cannot wait to start!!
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awesome! can't wait to start. :)
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I registered! I'm so excited to join this group. I wasn't entirely sure about the calories. I have a HRM that measures calories burned which is often times higher than MFP calculations so I just entered what MFP says. I can't wait to get a buddy.
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i requested the facebook page how do i register?
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i would love to join this group. is there still time to join? i wasn't sure about the time zone differences.