CALLING ALL BREAD LOVERS PLEASE!!

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  • melsinct
    melsinct Posts: 3,512 Member
    I eat it daily, either toast for breakfast or a sandwich for lunch...feel free to look at my diary, it's open. Anyway, I have lost 26 pounds and counting, never giving up bread at all.
  • 4nnie
    4nnie Posts: 3
    I have 2 slices of toast for breakfast and 2 slices for lunch (sandwich) every day - nothing fancy as have to buy bread that the family will eat - Hovis Best of Both Medium sliced - which I think is around 91 cals per slice. Have managed to lose weight so far by being sensible and cutting out the real junk each day, but doing some cardio (walking) most days so that I can eat 'normal food', otherwise I would be over the 1200 cals! Can't bear the thought of not eating any bread!!
  • amarie_1508
    amarie_1508 Posts: 24
    I eat bread at least 5 times a week and have constistently lost weight for the past 3+ months. I perfer Arnold-Select- Sandwich Thins-Honey Wheat. They contain 100 calories. I will also eat Subway's wheat bread on occasion as well. I don't think I could ever give up bread entirely. It is all about moderation.
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