We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

leecegurl

Replies

  • Its actually 68 days! Its four cycles of 17 and it DOES teach you how to eat a healthier way! It doesn't leave you high and dry. You slowly incorperate more foods each cycle (being reintroduced to carbs, but in a healthy way) Its not written to leave you out in the cold after losing weight! But like you said, even with…
  • I know this reply is wayyy later than when you posted this lol but I have a great 17 day diet sucess story. My mother introduced me to this book August of this year *2013*. We started the middde of August. I followed the book EXACTLY! I did everything that was instructed and everything he speaks about feeling as a result…
Avatar