needtoloseafewpounds Member

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  • @dpenaloza - Thanks for the reply :) I understand your concern and I can see how you would still feel that I'm annorexic. I have actually calculated my BMR and it is at about 1450 -1500. Since I am fairly short (5'3"), my BMR would be lower than an average person's BMR. I then calculated that in order to lose decent weight…
    in I'm a pro at unhealthy weight loss Comment by needtoloseafewpounds July 2013
  • @Zombielicious - I know it's not healthy and I'm so thankful for your concern but everyone around me including my family is pushing me to lose some pounds so I just want to get some pounds out of the way as quick as possible. I plan on going slow after I drop a few though. :) @Gustaaf85 - Thanks for the reply! I honestly…
    in I'm a pro at unhealthy weight loss Comment by needtoloseafewpounds July 2013
  • Thanks for the reply! I actually do lenient/lazy cardio so I guestimated with the help of an exercise calculator that I burn about 364 calories through cardio :) I speed walk at 3.5 mph for an hour and I cycle at a speed from 12.5-13.5 for 30 minutes.
    in I'm a pro at unhealthy weight loss Comment by needtoloseafewpounds July 2013
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