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v0ss3 Member

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  • u look amazing! whats ur BF % now?
    in Over 5'10" Ladies - What is your Goal Weight? Comment by v0ss3 April 2012
  • Starting Weight – (1st April) 226 Goal Weight Loss – 9 Week 1 – 0 lbs. and 0 % lost (Monday 9th April) Week 2 - xxx lbs. and xx % lost (Monday 16th April) Week 3 - xxx lbs. and xx % lost (Monday 23rd April) Week 4 - xxx lbs. and xx % lost (Monday 30th April) Total Lost – xxx lbs. (Monday 30th April) Total % Lost…
    in April Lose 4% Challenge Comment by v0ss3 April 2012
  • i had a plateau for like a couple weeks (if that counts) after i lost the first 20lbs so i changed up my workout routine, i was usually doing 3x cardio (running) 2x strength training and so i flipped it to 3x a week strength training, changed up the routine itself like upping weights, changing order, adding in new moves…
    in Off The Plateau! Comment by v0ss3 April 2012
  • cool! april1st :: 226lbs goal of 9lbs loss XD
    in April Lose 4% Challenge Comment by v0ss3 April 2012
  • im afraid im going to be one of those compulsive shopper/hoarders when i reach my goal weight/size hahaha
    in I cannot stop shopping LOL Comment by v0ss3 March 2012
  • 5'10" SW 250 CW 230 GW 150 have lost and gained more than once, trying to be patient and consistent :)
    in 5*9 to 5*11 women Comment by v0ss3 March 2012
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