heatheralvina Member

Im on 1350, and once I adjust to that will drop down to 1300 until I get down to 1200

Just limit yourself :) go online and figure up how many calories are in the slice of pizza you guys typically order, figure up how many calories are in a serving of what is normally at these functions. Figure up how many calories you want to consume and what the portions would be and stick to it. If someone asks why your…

I would love love love to look like a WWE Diva!

I needed a laugh today

lol! I LOVE this idea! :)

lol my thoughts exactly

Cray cray *shudders* Makes me want to slap someone

Preggo Hubby Swag Shawty YOLO BOGO

You must not eat meat? That question bugs me to no end! No one cares about your protein intake until you stop eating meat

YES!! PLEASE SHARE! =D

Check out supercook.com you just enter the stuff you have in your house and it gives you recipe ideas

I just read an article on them, some do work but only temporarily. They are not safe, your better off just eating clean =)

Im a single mom of 14 month old twins, considered morbidly obese and trying to loose the weight. I keep things like weight loss shakes and protein bars on hand to have on busy days so I dont eat whatever I want =D I just dont follow the diet plan of drink two shakes a day or whatever...I just use them for back up =D

A man that makes me feel secure

My twins are 14 months today, and Im still trying to get the weight off, however, I just now have started taking it seriously! Good luck!

Try buying mini candy bars and eating one or two, brushing your teeth or painting your nails when you have a craving, also going for a slow paced, relaxing walk helps me as well =) good luck!

I have this problem as well! I really fall off the band wagon around "that time of the month"

Im Heather, I need to loose 80 pounds to be at a healthy weight for my height! Ive sent a few friend requests to people I have seen on this message board and would be open to adding anyone who is serious about weight loss and needs some extra motivation! =D

awesome!

INSANITY!

I dont log from Friday night until Saturday night, those are my 'cheat days' and by that I dont mean WOOHOO PIZZA AND BEER, I mean if I want a little light mayo on a sandwich instead of hummus, I have it, or if I want a cupcake I eat it, I dont go crazy and I still make healthy choices the majority of the time. I also take…