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I have always had big thighs due to being a gymnast. bigger thighs meant more power in tumbling, but now that i am older it is hard to lose the thighs, lol. in my case i have been using the bottom half of a sweat suit just for my legs, i roll them up to meet where my workout pants stop and wear them while i do anything…
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hello! first let me say you are not alone! i have the same problem, but i have come to terms that setting 5-6 alarms on your phone to help remind you to eat is a big deal and it helps, also that is awesome you cut out the carbs, but your body is still going to need GOOD CARBS for energy and to feed your body. alot of…
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I am up for a challenge!!
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I have a great recipe...prosciutto wrapped stuffed chicken breast...all u need is 2 chicken breast, prosciutto (which u can find in the special meats by the deli) 1/4 c of ricotta cheese made with skim milk, 1 pkg of frozen spinach, 2 Cloves of garlic minced, 1/4 c grated parmesan cheese, and salt and pepper to taste...…
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Ok its what u r eating and how ftequently u r eating as well...u may be under ur calorie intake but sometimes ur body may think u r still in starvaion mode. Try eating the same amount in calories but break it down to 6-8 meals a day...when u do this it makes ur body think oh wow I am constantly having energy put in now I…
