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Omg you are right.i just weened from sugar addiction. I haven't even technically finished the "detox" time frame they gave me. I guess since I'd been feeling better i hadn't thought much about it being the cause.just thought that maybe I can't have aspartame maybe or if there was something inthe crust, Thanks mr c! Ps I…
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I'm not actually sedentary or anything like that. But I was trying to make my calorie burn more accurate because it overestimates everything. I switched it from mid active to low. I am still very busy and very much moving, Also I completely am not and have ever been diabetic before. When I say I couldn't move I men that…
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Lol welcome
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I'm so excited guys:)
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Cardio party three, done. About to take another walk. Ready to own this 60o calories. I am above for the day obviously, but I want to be sure the burn is for exercise. Wish I could tell what I burned from my strength training
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Here's some things I can say. One, coupon. If you've a dollar tree, get the Sunday paper there. Keep the lions you don't need, swap for the ones you do. There's tons of fb groups for this. Message me if you want to be fb friends and ill add you to mine.Dont forget most stores layer their coupons.family dollar deals and…
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It's a family thing. There very little option. If you don't eat, something is wrong type of crew. Ill e really hoping for a salad or something I can easily figure approximates on. Thank god I got that workout in today. Even without it I till have. Littke wiggle room.
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I get the feeling its not American style, but more like a fast food deal. What a options in case they don't hae steak or salad. Are there basic low sugar foods I can look for (remind me please) .. Desperate, The girl who already ate dinner
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Thanks ill look into that!
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Ok ill do this challenge too :) Week one:184.2
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Bernadette, I cannot put into words how helpful it is "knowing" you! I am so grateful someone else has done this, and gets this. My doctor had at one point suggested that it may need to be supervised. I was sleeping very little. I'm not super over weight either, but I am not in my ideal rAnge. Feeling better, getting…
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I hope so!
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Ps you look amazing!
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I looked it up, doesn't seem right outside of a few symptoms. I will say I have always been overwhelmingly thirsty. I ight just be used to it now' given that seriously breakfast was a coffee with ice cream in it.befire breakfast I'd have two or so cans of pop. After coffee I'd have two or three more of pop by ths time. So…
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So I should call my dr right? Hmm. Imnot even sure I have one. Ill google it.
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what?
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Something else about this really bothers me. I'm not saying I thought I'd lose weight over night, but you kow how people goon andonabout soda bloat? I do not look at all any less bloated. I actually gained weight. How could that be when you consider the calorie cut? I expect nothing overnight.but a littke something…
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I would think it'd be glittery too hmm.theres no calories in glitter right?
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I really did drink that much and Ive paid fir it with my weight, my health and really, Im paying for it again now. I know me, and any pop or coffee will just lead me right back to where I am now. A grown woman with the diet of complete nonsense. I have re-wiring before.I used to have a legitimate dieting issue. I think in…
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Feel free to add me :)
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How do you know wht you burn on p90x
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Oh guys please add me too! I cannot shake this baby weight! I've given up pop, which I drank much too much of.somehow I gained ten pounds for that (argh). Could definetely use support. And motivation to exercise.im sure its the pop withdrawal, and the munchkins, but I am exhausted! Lol
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I am looking fir motivated new friends too. Feel free to add me
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Joining late but in. Sw:185.2 Cw:185.2 Gw:180 for July, 130 for actual goal weight. Week one:missed 7/8: 185.2
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Ty so much I will!
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To my friends, because I wont go out for agreesy cheeseburger, I have an eating disorder. To my family, because I take a few minutes a day to log my food, this is taking too much from our schedule. People are crazy sometimes. I do not have an eating disorder.im making conscious choices to make myself healthier for my…