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Cottage cheese and tomatoes
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5'10" 178lbs - 6-8 pants and m-l tops I have been feeling very chubby lately and I know it is not true. I am up 20 from my lowest weight but my daughter told me that I was too thin. I know she was right. I am battling my mind right now
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I had a tummy tuck and I would say it was the most painful thing that I have ever been through... and I would totally do it again in a heartbeat. Best of luck!!!!
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Soft
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As long as there is moderation is ALL things you can be healthy. If you have one cupcake that does not mean you are not healthy. If you have a steak SAME. I LOVE MEAT but I also know I need the balance of grains, veggies, dairy, fruit, etc
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Beautiful Hair
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Yes I did.... He was a "liar" I mean lawyer. Needless to say it didn't work out but I learned some awesome lessons and I met the love of my life during that time. I wasn't looking (I was in a committed relationship, or so I thought) but he became a great friend and NOW we are building a life together. My advise DON'T DO…
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It is very sexy!
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I am two years out SW 276 LW 156 CW 173. I am 5'10" and had gotten too thin. Sometimes I get discouraged but I am trying to learn to LOVE ME! I feel good. I can do things that I had never done before surgery. I am finding that loving myself and finding gratitude for where I am and where I came from.
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I do a protein powder, fruit, spinach and almond milk ... this way I start the day off with 2 servings of F&V and lean protein. Makes for a great start. Find what works for you
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Way to go! You should be so proud of yourself!!!!!
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Arms and @$$
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Here is a fact...it is NOT the same as water and not good for you if consumed in mass quantities. Like everything else. Enjoy one once in a while. The choice is really yours. I like mine with Vodka!
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THAT'S TODAY!!! I hope you are feeling well and here is to the loser bench!
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NO but want to Have you ever lied about your age?
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OH MY.........GAWD
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I have found that after a long time without it ... it gives me gas. I know gross. I will only drink it if it is a mixer.
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I have had 4 kids. I will never be the before me... but like you... I love my kids. I have also learned to love me! Negative "self talk" is something that I fight with every single day. So when I find myself focusing on something I don't like I reaffirm things that I do like. It is difficult some days and some days I feel…
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I had my hysterectomy at 35 and that is really when I was able to finally kick it into gear. I was severely anemic and had no energy. I would go to work and come right home and sleep. Every night for over a year. I have since lost almost 80 pounds.
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I love everything single thing about my man.... but the way he eats. CHOMP CHOMP He is so perfect in every other way I have learned to tune it out and I would NEVER trade him for anything. I am sure I annoy him somehow too. NO ONE IS PERFECT! But he is so freakin close! :o
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Isn't this the truth! I have learned to value myself far more than he ever valued me and now... I expect that behavior from my man. Of course, I value him above all other too. Like the saying goes... how can you expect to be treated like a queen when you treat him like a servant! My man is my king!!!
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They are suckers for a beautiful woman and YOU ARE ;)
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I have a coworker who's ex runs his own small business. She is so vindictive that she tried to shut it down. The part that really bothered me was she was bragging about it and how he has 5 employees. There didn't seem to be any care for anyone else just REVENGE!
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These are all great but this one cracked me up.
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SUN and SAND...wish I was there too!
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I like the current.... beautiful eyes
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I am 2 years out but am always looking to give and get support
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Dance with the Devil - Breaking Benjamin
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I am over 2 years out and I am up 15 pounds and I can feel it and see it. I am getting back to basics. It is so easy to get off course but this is a constant fight for the rest of my life. I will NOT go back to what I was before!!!!
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I did a pureed turkey chili. I was only able to eat about 1/8 to 1/4 of a cup but the flavors were what got me through