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Ex's - What is the worst thing you have ever done
My ex is a jerk but I would never do anything "bad" to him. He is the father of my children. However, I have heard horror stories of people getting back at each other. So... what is the worst thing you have done
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ONE YEAR
I had my one year appointment today. I had the sleeve on September 12, 2013 and I have to say that I have never been happier! It has been a lot of hard work, blood (fell running last night), sweat and tears. As we all know weight loss is such a mental game. I have been so fortunate to have an amazing support system and I…
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Supersized vs. Superskinny
In searching YouTube I stumbled upon a UK TV show called Supersized vs. Superskinny. The theme of the show is to shock people into seeing how bad their diets really are. They have and obese person and a underweight person and switch diets for one week. It was very eye opening for me to see the too extremes and evaluated my…
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Regain Video
This was a good video for me to watch. I think we all need the reminder that this is a lifestyle change. https://www.youtube.com/watch?v=w4_IphO6AbE
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List your NSV's big and small
Sometimes is it the little things that mean the most. My favorite Non-Scale Victory has been being able to cross my legs under my desk at work. I know it seems silly but it means a lot to me!:bigsmile: Please share your most important NSV's big and small!
