We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Been there, done that. My therapist said that i do great just doing that i could do sets or add resistance by bands/weights to make it harder for me but since i did that i ended up doing 25+ sets which takes me about an hour + during winter when i add 30 minutes of cardio to keep my activity level up it takes even longer.…
-
Thanks! :) those two exercises are the only i do for it (but gets quite boring just doing just that tbh thats why i am looking for possible alternatives) another one i do depending on how i feel while in my chair i bent forward till my chest and knees touch and go slowly back up and if i am feeling really awesome i add…
-
I need to correct myself from the original post not that i didn't find ANY seated exercises but all exercises i DID find did involve some kind of movement i can't do because of my back.
-
birthday party
