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Bump for later...Great info in this thread. Thanks!
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^THIS. Fit bit is for every day use of calc TDEE, Not for workouts. Use a HRM to track that. I have a polar FT4 and LOOOOOOOVE IT! Even on the days that I do Zumba half *kitten*, I still burn at least 400 cals according to my HRM.
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Job Opening
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Holy Eyelashes girl! You are gorgeous and a true inspiration :)
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I have a desk job at a hospital. I weigh myself every morning post poo, in the same clothes and shoes (scrubs) in an exam room. Then I write the number on my calendar and just log in MFP on Fridays. I don't log gains, its discouraging to me. Then I can flip through my calendar and see for example May 1st weight-June 1st…
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Can I just use egg whites substitute in a carton to measure the grams? I suck at separating eggs.
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SLEEVES!
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League of their own
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Gonna try these! Thanks!
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HELLMAN'S LITE MAYO IS ONLY 35 CAL FOR 1 TBS. Greek yogurt works to. I heart Mayo!
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Any twins out there???? 30 female, Fargo, ND 5'6'' SW: 287 CW:237 1st GW 200 UGW:170 (maybe...will see what this looks like) Zumba on the weekends and Eliptical 4x a week
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The egg white delite is only 400 something WITH a hashbrown. I hate oatmeal.
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I am brand new to MFP today! What do you do with friends and how do you add them? Do they see what you eat/workouts etc?How does this friend thing work..? BTW...I am 252 today...looking to get down to 200(as a 1st goal) then 170 as a 2nd goal. Need motivation!
