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I have a weakness for fried food but to specific I cant go without having French Fries and Ketchup..Yum...:happy:
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Here in the Bay Area (California) gas is averaging around $4.30-4.80 depending on which gas station you are at.
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Very helpful. Didnt realize that your heart gets bigger as you become fit. I always thought it just got stronger. Thanks...
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I was surprised myself when i got my polar f11 and compared the calories burned on the gym machines: almost 50% difference. For example, the elliptical machine would say 500 calories burned but when i look at my polar f11 it would only read about 200 calories. I think my polar f11 not only accurately calculates the…
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I have the same problem of keeping in the target heart rate. I would try for maybe about 10 minutes to keep my heart rate down but then get bored. I usually end up being in the 80% range at the end of my workout.
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I crunch numbers all day long..Im a Cost Analyst...
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Thanks for the list.
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I did a search on google for calorie counter and found a blog about this site and after reading the rave review, I decided to give it a try .
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2900 for fries?.. never had them but wow.. im amazed. That is basically my 2 days worth of calories in one sitting. Im assuming the Outback fries is meant to be shared with someone....hopefully...
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I try to fit in 45 minutes to an hour of cardio 3 -4 times a week. I mix it up with walking on the treadmill, stairmaster, elliptical and rowing.
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Lunch was provided to us today at work. I had 2 slices of combination pizza (about 600 calories i think). I did however cut the crust out which may not seem like it would make a difference but i think it cuts out some of the carbs for lunch..yeah i know it was not the greatest lunch but it was free. Im going to try to work…
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Hi Everyone. I joined a couple of weeks ago and have been reading and even posted a message without formally introducing myself. I went through some changes in my life recently (now single) and have decided to get in shape ( I did alot of eating out during my 7 year relationship). I wish I found this site a while back ago…
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Going off topic alittle but what does MFP stand for?
