We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What was/is for lunch? 3.31.08

Healthier_Me
Healthier_Me Posts: 5,600 Member
edited September 2024 in Food and Nutrition
I had "baked ziti"... used some left over cooked whole wheat pasta, mixed in some Healthy Choice pasta sauce & crumbled some Laughing Cow cheese & grated parm ontop. Baked it @ 350 degrees for about 10 minutes or so. Warm, cheesy & very filling:bigsmile:

The Laughing Cow - Light Original Swiss, 0.75 wedge - 26 cals
Fit & Active - Whole Wheat Penne Rigate, 3/4 cup - 180 cals
Raggano - Grated Parmesan Cheese, 1 tablespoon - 20 cals
Healthy Choice - Traditional Pasta Sauce, 3/8 cup - 45 cals

Total cals: 271

~Joanna:flowerforyou:

Replies

  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    I had "baked ziti"... used some left over cooked whole wheat pasta, mixed in some Healthy Choice pasta sauce & crumbled some Laughing Cow cheese & grated parm ontop. Baked it @ 350 degrees for about 10 minutes or so. Warm, cheesy & very filling:bigsmile:

    The Laughing Cow - Light Original Swiss, 0.75 wedge - 26 cals
    Fit & Active - Whole Wheat Penne Rigate, 3/4 cup - 180 cals
    Raggano - Grated Parmesan Cheese, 1 tablespoon - 20 cals
    Healthy Choice - Traditional Pasta Sauce, 3/8 cup - 45 cals

    Total cals: 271

    ~Joanna:flowerforyou:
  • Carrie6o6
    Carrie6o6 Posts: 1,443 Member
    Roman lettuce with Ceasar dressing and apple... Total cals 188!
  • Jennifer09
    Jennifer09 Posts: 22
    My current favorite fresh salad:

    Romain Lettuce-2 cups 20 calories
    Boneless skinless chicken breast-2 oz 55 calories
    fresh cherry tomatoes-6 sliced 31 calories
    sliced button mushrooms-1 cup 15 calories
    Topped with fat free cottage cheese-1/2 cup 80 calories

    I am going to add a little rice vinnegar today since I love the taste, but this salad with the chicken and cottage cheese is so filling and the cherry tomatoes give it great flavor!

    Total-201 calories!:happy:
  • 5KNohno
    5KNohno Posts: 503
    1 stick light string cheese
    5 slices deli sliced oven roasted turkey
    about a pound of fresh strawberries with a little Splenda and 1/2 cup skim milk

    about 275 calories I think
  • wildkitty505
    wildkitty505 Posts: 222 Member
    2 slices of turkey on 100% whole wheat bread w/1 wedge laughing cow lite swiss
    1 Hunt's vanilla pudding cup
    1 c cabbage soup
    350 cal
  • KatieZ75
    KatieZ75 Posts: 29 Member
    Center Ct Pork chop - lean
    1 serving Sweet Peas (frozen, steamed single packs)
    half a cucumber and mixed greens..
    only a drop of italian dressing

    I am not skilled at the calarie thing yet but I belive it was around 213 if I measured correctly
  • TamTastic
    TamTastic Posts: 19,224 Member
    Right now I am eating some cut up veggies (broccoli, carrots, celery and cherry tomatoes) with fat free dip. Will probably have an Amy's mexican tamale pie soon. Yummmmmm!
  • auntkaren
    auntkaren Posts: 1,490 Member
    1 cup of home made chicken noodles:drinker: really hit the spot
  • scostello24
    scostello24 Posts: 126
    ham on high fiber whole wheat bread, with 2% cheese, mayo, mustard
    snack (already ate b/c i am struggling to stay awake:grumble: )
    --cup of raw baby carrots and 3 cloves of cauliflower dipped in ranch dip made with ff sour crm

    --100 calorie pack for later
  • peej76
    peej76 Posts: 1,250 Member
    I had black forest ham, cheese, mayo, lettuce on a whole wheat wrap, and some garden salad with french dressing.
  • rowlandk
    rowlandk Posts: 146 Member
    I just had an awesome Lean Cusine Chicken Club Panini. Those things are amazing! Only 350 calores and it totally filled me up!
  • icandoit
    icandoit Posts: 4,163 Member
    We are going to SUSHI:heart::heart: :heart:
  • proudmama0118
    proudmama0118 Posts: 433 Member
    Subway 6" sweet onion sub. I am loving this $5 footlong special!! Lunch and dinner for $5, can't beat that!
  • K.Ann
    K.Ann Posts: 37
    I had a turkey sandwich on whole wheat with ff cheese. 10 wheat thins and a wedge of lite laughing cow cheese.

    Trail mix later on.

    Mmm! I'm jealous of your subway sandwich, I really wanted to go get one but I just bought a bunch of lunch meat so I ate that. I think tomorrow I will get a sub though!:tongue:
  • watch48win
    watch48win Posts: 1,668 Member
    I had 2 cups of Heathly Choice soup.
    200 calories
  • lilmandy89
    lilmandy89 Posts: 323 Member
    Ham sandwich
    a banana
    2 cups of water
  • xmimikinsx
    xmimikinsx Posts: 191
    Grilled lamb chop with minted peas and a little feta
  • Eve23
    Eve23 Posts: 2,352 Member
    A large salad with cheese and chicken topped with yogurt ( seasoned with ranch seasoning) 240 calories.
  • breakingthepath
    breakingthepath Posts: 124
    2 servings spaghetti
    1 cup spaghetti sauce
    1 tsp vanilla torani in carbonated water
    593 calories
  • oneman86
    oneman86 Posts: 14
    Lunch was provided to us today at work. I had 2 slices of combination pizza (about 600 calories i think). I did however cut the crust out which may not seem like it would make a difference but i think it cuts out some of the carbs for lunch..yeah i know it was not the greatest lunch but it was free. Im going to try to work out at the gym today to make up for the calories i ate... :)
  • wriglucy
    wriglucy Posts: 1,064 Member
    2 pieces light bread
    1 tbsp reduced fat PB
    1 Tbsp Sugar free jelly
    Small apple...

    Total 200 ish calories.
  • Lakshmi
    Lakshmi Posts: 15
    1 cup tomato soup
    1 cup tomato, okra, and corn
    1/2 cup italian green beans

    300 calories
  • icupfunny2000
    icupfunny2000 Posts: 470 Member
    2 cups of campbells tomato garden veggie soup it was gross wont but that kind again lol
  • 5KNohno
    5KNohno Posts: 503
    Loving the Subway special too. Went there yesterday.
  • jbuehrer
    jbuehrer Posts: 285
    Red Baron thin crust 4 cheese pizza... I was so hungry (i'm not sure why) that i ate 2 serving at 400 cals each.:explode:
    I walked an hour and a half to make up for it and am now eating an english muffin with apple sauce and a salad with strawberries for dinner... SO i didn't go over. yay:happy:
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Snacks:

    Oh, I had 3 Homemade - Frozen Chocolate Cheesecake Bites(recipe posted), 3 cubes - 60 cals
    Healthy Indulgence - Double Chocolate Brownies (aka 88 calorie brownies), 0.5 brownie - 44 cals

    ~Joanna:flowerforyou:
This discussion has been closed.

Categories