What was/is for lunch? 3.31.08

Healthier_Me
Healthier_Me Posts: 5,600 Member
edited September 18 in Food and Nutrition
I had "baked ziti"... used some left over cooked whole wheat pasta, mixed in some Healthy Choice pasta sauce & crumbled some Laughing Cow cheese & grated parm ontop. Baked it @ 350 degrees for about 10 minutes or so. Warm, cheesy & very filling:bigsmile:

The Laughing Cow - Light Original Swiss, 0.75 wedge - 26 cals
Fit & Active - Whole Wheat Penne Rigate, 3/4 cup - 180 cals
Raggano - Grated Parmesan Cheese, 1 tablespoon - 20 cals
Healthy Choice - Traditional Pasta Sauce, 3/8 cup - 45 cals

Total cals: 271

~Joanna:flowerforyou:

Replies

  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    I had "baked ziti"... used some left over cooked whole wheat pasta, mixed in some Healthy Choice pasta sauce & crumbled some Laughing Cow cheese & grated parm ontop. Baked it @ 350 degrees for about 10 minutes or so. Warm, cheesy & very filling:bigsmile:

    The Laughing Cow - Light Original Swiss, 0.75 wedge - 26 cals
    Fit & Active - Whole Wheat Penne Rigate, 3/4 cup - 180 cals
    Raggano - Grated Parmesan Cheese, 1 tablespoon - 20 cals
    Healthy Choice - Traditional Pasta Sauce, 3/8 cup - 45 cals

    Total cals: 271

    ~Joanna:flowerforyou:
  • Carrie6o6
    Carrie6o6 Posts: 1,443 Member
    Roman lettuce with Ceasar dressing and apple... Total cals 188!
  • Jennifer09
    Jennifer09 Posts: 22
    My current favorite fresh salad:

    Romain Lettuce-2 cups 20 calories
    Boneless skinless chicken breast-2 oz 55 calories
    fresh cherry tomatoes-6 sliced 31 calories
    sliced button mushrooms-1 cup 15 calories
    Topped with fat free cottage cheese-1/2 cup 80 calories

    I am going to add a little rice vinnegar today since I love the taste, but this salad with the chicken and cottage cheese is so filling and the cherry tomatoes give it great flavor!

    Total-201 calories!:happy:
  • 5KNohno
    5KNohno Posts: 503
    1 stick light string cheese
    5 slices deli sliced oven roasted turkey
    about a pound of fresh strawberries with a little Splenda and 1/2 cup skim milk

    about 275 calories I think
  • wildkitty505
    wildkitty505 Posts: 222 Member
    2 slices of turkey on 100% whole wheat bread w/1 wedge laughing cow lite swiss
    1 Hunt's vanilla pudding cup
    1 c cabbage soup
    350 cal
  • KatieZ75
    KatieZ75 Posts: 29 Member
    Center Ct Pork chop - lean
    1 serving Sweet Peas (frozen, steamed single packs)
    half a cucumber and mixed greens..
    only a drop of italian dressing

    I am not skilled at the calarie thing yet but I belive it was around 213 if I measured correctly
  • TamTastic
    TamTastic Posts: 19,224 Member
    Right now I am eating some cut up veggies (broccoli, carrots, celery and cherry tomatoes) with fat free dip. Will probably have an Amy's mexican tamale pie soon. Yummmmmm!
  • auntkaren
    auntkaren Posts: 1,490 Member
    1 cup of home made chicken noodles:drinker: really hit the spot
  • scostello24
    scostello24 Posts: 126
    ham on high fiber whole wheat bread, with 2% cheese, mayo, mustard
    snack (already ate b/c i am struggling to stay awake:grumble: )
    --cup of raw baby carrots and 3 cloves of cauliflower dipped in ranch dip made with ff sour crm

    --100 calorie pack for later
  • peej76
    peej76 Posts: 1,250 Member
    I had black forest ham, cheese, mayo, lettuce on a whole wheat wrap, and some garden salad with french dressing.
  • rowlandk
    rowlandk Posts: 146 Member
    I just had an awesome Lean Cusine Chicken Club Panini. Those things are amazing! Only 350 calores and it totally filled me up!
  • icandoit
    icandoit Posts: 4,163 Member
    We are going to SUSHI:heart::heart: :heart:
  • proudmama0118
    proudmama0118 Posts: 433 Member
    Subway 6" sweet onion sub. I am loving this $5 footlong special!! Lunch and dinner for $5, can't beat that!
  • K.Ann
    K.Ann Posts: 37
    I had a turkey sandwich on whole wheat with ff cheese. 10 wheat thins and a wedge of lite laughing cow cheese.

    Trail mix later on.

    Mmm! I'm jealous of your subway sandwich, I really wanted to go get one but I just bought a bunch of lunch meat so I ate that. I think tomorrow I will get a sub though!:tongue:
  • watch48win
    watch48win Posts: 1,668 Member
    I had 2 cups of Heathly Choice soup.
    200 calories
  • lilmandy89
    lilmandy89 Posts: 323 Member
    Ham sandwich
    a banana
    2 cups of water
  • xmimikinsx
    xmimikinsx Posts: 191
    Grilled lamb chop with minted peas and a little feta
  • Eve23
    Eve23 Posts: 2,352 Member
    A large salad with cheese and chicken topped with yogurt ( seasoned with ranch seasoning) 240 calories.
  • breakingthepath
    breakingthepath Posts: 124
    2 servings spaghetti
    1 cup spaghetti sauce
    1 tsp vanilla torani in carbonated water
    593 calories
  • oneman86
    oneman86 Posts: 14
    Lunch was provided to us today at work. I had 2 slices of combination pizza (about 600 calories i think). I did however cut the crust out which may not seem like it would make a difference but i think it cuts out some of the carbs for lunch..yeah i know it was not the greatest lunch but it was free. Im going to try to work out at the gym today to make up for the calories i ate... :)
  • wriglucy
    wriglucy Posts: 1,064 Member
    2 pieces light bread
    1 tbsp reduced fat PB
    1 Tbsp Sugar free jelly
    Small apple...

    Total 200 ish calories.
  • Lakshmi
    Lakshmi Posts: 15
    1 cup tomato soup
    1 cup tomato, okra, and corn
    1/2 cup italian green beans

    300 calories
  • icupfunny2000
    icupfunny2000 Posts: 470 Member
    2 cups of campbells tomato garden veggie soup it was gross wont but that kind again lol
  • 5KNohno
    5KNohno Posts: 503
    Loving the Subway special too. Went there yesterday.
  • jbuehrer
    jbuehrer Posts: 285
    Red Baron thin crust 4 cheese pizza... I was so hungry (i'm not sure why) that i ate 2 serving at 400 cals each.:explode:
    I walked an hour and a half to make up for it and am now eating an english muffin with apple sauce and a salad with strawberries for dinner... SO i didn't go over. yay:happy:
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Snacks:

    Oh, I had 3 Homemade - Frozen Chocolate Cheesecake Bites(recipe posted), 3 cubes - 60 cals
    Healthy Indulgence - Double Chocolate Brownies (aka 88 calorie brownies), 0.5 brownie - 44 cals

    ~Joanna:flowerforyou:
This discussion has been closed.

Categories