What was/is for lunch? 3.31.08
Healthier_Me
Posts: 5,600 Member
I had "baked ziti"... used some left over cooked whole wheat pasta, mixed in some Healthy Choice pasta sauce & crumbled some Laughing Cow cheese & grated parm ontop. Baked it @ 350 degrees for about 10 minutes or so. Warm, cheesy & very filling:bigsmile:
The Laughing Cow - Light Original Swiss, 0.75 wedge - 26 cals
Fit & Active - Whole Wheat Penne Rigate, 3/4 cup - 180 cals
Raggano - Grated Parmesan Cheese, 1 tablespoon - 20 cals
Healthy Choice - Traditional Pasta Sauce, 3/8 cup - 45 cals
Total cals: 271
~Joanna:flowerforyou:
The Laughing Cow - Light Original Swiss, 0.75 wedge - 26 cals
Fit & Active - Whole Wheat Penne Rigate, 3/4 cup - 180 cals
Raggano - Grated Parmesan Cheese, 1 tablespoon - 20 cals
Healthy Choice - Traditional Pasta Sauce, 3/8 cup - 45 cals
Total cals: 271
~Joanna:flowerforyou:
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Replies
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I had "baked ziti"... used some left over cooked whole wheat pasta, mixed in some Healthy Choice pasta sauce & crumbled some Laughing Cow cheese & grated parm ontop. Baked it @ 350 degrees for about 10 minutes or so. Warm, cheesy & very filling:bigsmile:
The Laughing Cow - Light Original Swiss, 0.75 wedge - 26 cals
Fit & Active - Whole Wheat Penne Rigate, 3/4 cup - 180 cals
Raggano - Grated Parmesan Cheese, 1 tablespoon - 20 cals
Healthy Choice - Traditional Pasta Sauce, 3/8 cup - 45 cals
Total cals: 271
~Joanna:flowerforyou:0 -
Roman lettuce with Ceasar dressing and apple... Total cals 188!0
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My current favorite fresh salad:
Romain Lettuce-2 cups 20 calories
Boneless skinless chicken breast-2 oz 55 calories
fresh cherry tomatoes-6 sliced 31 calories
sliced button mushrooms-1 cup 15 calories
Topped with fat free cottage cheese-1/2 cup 80 calories
I am going to add a little rice vinnegar today since I love the taste, but this salad with the chicken and cottage cheese is so filling and the cherry tomatoes give it great flavor!
Total-201 calories!:happy:0 -
1 stick light string cheese
5 slices deli sliced oven roasted turkey
about a pound of fresh strawberries with a little Splenda and 1/2 cup skim milk
about 275 calories I think0 -
2 slices of turkey on 100% whole wheat bread w/1 wedge laughing cow lite swiss
1 Hunt's vanilla pudding cup
1 c cabbage soup
350 cal0 -
Center Ct Pork chop - lean
1 serving Sweet Peas (frozen, steamed single packs)
half a cucumber and mixed greens..
only a drop of italian dressing
I am not skilled at the calarie thing yet but I belive it was around 213 if I measured correctly0 -
Right now I am eating some cut up veggies (broccoli, carrots, celery and cherry tomatoes) with fat free dip. Will probably have an Amy's mexican tamale pie soon. Yummmmmm!0
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1 cup of home made chicken noodles:drinker: really hit the spot0
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ham on high fiber whole wheat bread, with 2% cheese, mayo, mustard
snack (already ate b/c i am struggling to stay awake:grumble: )
--cup of raw baby carrots and 3 cloves of cauliflower dipped in ranch dip made with ff sour crm
--100 calorie pack for later0 -
I had black forest ham, cheese, mayo, lettuce on a whole wheat wrap, and some garden salad with french dressing.0
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I just had an awesome Lean Cusine Chicken Club Panini. Those things are amazing! Only 350 calores and it totally filled me up!0
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We are going to SUSHI0
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Subway 6" sweet onion sub. I am loving this $5 footlong special!! Lunch and dinner for $5, can't beat that!0
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I had a turkey sandwich on whole wheat with ff cheese. 10 wheat thins and a wedge of lite laughing cow cheese.
Trail mix later on.
Mmm! I'm jealous of your subway sandwich, I really wanted to go get one but I just bought a bunch of lunch meat so I ate that. I think tomorrow I will get a sub though!0 -
I had 2 cups of Heathly Choice soup.
200 calories0 -
Ham sandwich
a banana
2 cups of water0 -
Grilled lamb chop with minted peas and a little feta0
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A large salad with cheese and chicken topped with yogurt ( seasoned with ranch seasoning) 240 calories.0
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2 servings spaghetti
1 cup spaghetti sauce
1 tsp vanilla torani in carbonated water
593 calories0 -
Lunch was provided to us today at work. I had 2 slices of combination pizza (about 600 calories i think). I did however cut the crust out which may not seem like it would make a difference but i think it cuts out some of the carbs for lunch..yeah i know it was not the greatest lunch but it was free. Im going to try to work out at the gym today to make up for the calories i ate...0
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2 pieces light bread
1 tbsp reduced fat PB
1 Tbsp Sugar free jelly
Small apple...
Total 200 ish calories.0 -
1 cup tomato soup
1 cup tomato, okra, and corn
1/2 cup italian green beans
300 calories0 -
2 cups of campbells tomato garden veggie soup it was gross wont but that kind again lol0
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Loving the Subway special too. Went there yesterday.0
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Red Baron thin crust 4 cheese pizza... I was so hungry (i'm not sure why) that i ate 2 serving at 400 cals each.:explode:
I walked an hour and a half to make up for it and am now eating an english muffin with apple sauce and a salad with strawberries for dinner... SO i didn't go over. yay:happy:0 -
Snacks:
Oh, I had 3 Homemade - Frozen Chocolate Cheesecake Bites(recipe posted), 3 cubes - 60 cals
Healthy Indulgence - Double Chocolate Brownies (aka 88 calorie brownies), 0.5 brownie - 44 cals
~Joanna:flowerforyou:0
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