time2runnn Member

You have done totally amazing!! Should be so proud! :)

WOW! What a transformation! You really should be so proud!

OMG!! You really look great! CONGRATS on being in the 1's now!!! :)

OMG you do look great!! Your hard working is really showing!

^5 AWESOME!!!!!

Woohoo!! That IS awesome!!!!

Bump. (I'm wondering too.)

Thankfully, as I type it's not as bad weather wise here in Virginia Beach as we anticipated even though we are in amidst the hurricane. The heavy rains we had this morning were worst than what is going on now. From what I see on the news, most concern in when the high tide comes in 1/2 an hour that there will be additional…

I'm in Virginia Beach. After a couple days of shopping (a lot of store shelves were cleared already of essentials come Wednesday) I managed to restock our supplies. This morning I'm gonna hit the gym because I *need* to do something non-hurricane related for lil bit. Then when I come back I'll go around the outside house…

Fayve, like a previous poster said, motivation can come from various sources. The main question ask yourself is what do you want out of becoming fitter? Is it to be able to wear a certain outfit? To be able to ride a bike x distance or maybe run a race? What is it that you find your current shape/health is keeping you from…

I did not feel anything here in southeast Virginia Beach, though from what I understand the residents at the north end of beach felt it and in neighboring cities and way up towards Richmond/DC area. The latest local reports no injuries to people or damages so far thankfully! I pray it stays that way.…

That is SO exciting!!! CONGRATS!!

So inspiring!

Woohoo!! That's outstanding!

What is your net calories after workouts? Is it possible you are eating too little?

One thing that may really help is try to get protein with every meal/snack. Aim for around 100 grams a day and see if your hunger doesn't feel a bit more in check.

I would, especially on your low days. Food is fuel, you wouldn't expect to get far on an empty gas tank, right?:smile: And if it helps any, as an example in my case, I discovered that when I had huge burns and didn't eat enough of my exercise calories back I had smaller losses-- not greater losses last month. This month…

Nikki, you look ab-so-lute-ly AMAZING!! Can't get over the whole transformation! And in ONE year!! You truly are as strong and beautiful on the outside as you are in the inside! So proud of you and thank you for showing us how with hard work and dedication anything is truly possible. XX

M,W,F are my gym days (when I'm most likely to have my bigger burns) so any of those would be cool as far as doubles are concerned. Sundays tend to be more of a rest day or very light for me.

haha! love this!

bump

Just peeking in to say that she is an AMAZING friend!!:heart:

LOL Well you certainly showed him what you're capable of!! Great job!

In Photobucket there is an option for collages and to add text to photos.

For 6/25: 7.66miles

For 6/24: 4.42 miles

This is gonna be fun!!!!

For 6/23: 3.37miles

For today 6/22: 2.97miles

I don't see a new thread yet, so before I forget (again) for 6/21: 6.92 miles