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For the ladies...
(Warning: It's a T.O.M. question for you guys lurking :laugh: ) Ok, this is the thing: I take a mulitvitamin with iron and most days eat 2c of of dark leafy greens or fresh spinach for the extra iron... but I still feel sooo tired during T.O.M. My .'s are heavy and last on average a whole week. Normally I'm a 6-7 hours…
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Subway flatbread question...
I'd like to know for sure if the subway nutrition data on their site is meant to be the value for 1/2 or 6 inches of the flatbread sandwiches, or is the data somehow for the whole thing (which sounds too good to be true)? Thanks in advance for clarifying.:smile:
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Hello from Virginia Beach!
I figured it was time I said "hi" So.."Hello everyone!" I'm Tabitha, 34, mom of 2 from Virginia Beach, VA I grew up as a member of the "clean your plate club"...I've have always struggled up and down with my weight! Have done just about every diet know to man at least once!! I weighed 75lbs at age 5...220's in teens even…
