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You can let Fitbit just adjust your calories through out the day for all your steps with an estimated burn or... you can log planned exercise/walks into MFP. As long as you indicate the right times in there, Fitbit should not give you double credit for the burn. Also if you think the calories burned are too high (say per…
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Simply AMAZING!!!!!!!
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I think it is a very reasonable target weight. You can always readjust your goal if you wish when you get there. Two people of the same height and weight can be so different in their shape/how they carry it. The most important thing is you are both healthy and happy in your own skin.
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Sounds great!! Thanks for sharing!
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Michelle, your dedication is totally paying off!! What a difference!! SO happy for you girl! XX
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You seriously look FABULOUS!! And I bet you feel it too!! Thanks for sharing your progress with us!! So inspiring!
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Count me in too! This is just what I need to get moving! (Edited to fix ticker)
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Hey, I remember seeing you on GMA!! What an AMAZING transformation!!! You should be SO proud:)
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OMG!! You are now my new best friend! LOL
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@ heddylyn 20
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What an AMAZING job!!!! CONGRATS!
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CONGRATS!!!
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How awesome!! Congrats!
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I love, love my fitbit. I find it very motivating and helpful since my schedule varies day to day (I'm a sub). What I have discovered is I am WAY more active than I expected. I had previously set myself as "sedentary" not knowing what days I would work. Turns out there are few days I am under 10,000 steps-- even when I am…
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You look Fabulous!!!
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I admit I used to be all self conscious about it, but now I really don't care. I think most people aren't really focusing on any of us as much as we might think. I say get out there and do what makes you happy and healthy :smile:
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Congrats on ONEderland!! Keep up the amazing work!
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I'm 5'5"... my highest weight was around 322, maybe a little higher ( I wasn't too happy jumping on the scale for quite some time after giving birth to my 2nd child). I was terrified that I would never get back down below 300!! I hung around the 290's for many years. 13 months ago I started MFP at 287 and now weigh about…
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AMAZING!!!
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WOW!! You have done amazing! Congrats!
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I think they are awesome! My heart skips a beat when I see one :smile: .... One day I hope to earn one for myself :)
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You look FABULOUS!!!
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CONGRATS!!!!
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I also eat most, if not all of mine back. The concept of doing so seemed counter intuitive at first to me, but when my weight loss hit a crawling point this summer, I decided to give it a try.... and it really worked! Why not try eating some of them for a couple weeks and see if things don't start moving again?
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What an awesome transformation!! You look great!!
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I am in awe by all the amazing transformations!! SO inspiring. And to beautiful Gwen- thank you for starting this thread! :heart: First pic is mid February and the 2nd pic is today....in 2012 my first goal will be getting into ONEderland finally!! Wishing good health and a very HAPPY NEW YEAR to all!!
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What *amazing* progress!! And all in one year!! I bet you feel like a new woman!
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You have done SO amazing!! You've got to be feeling awesome!!
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Sonny, you are absolutely gorgeous!! All your hard work and dedication truly shows!
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You look fabulous!! CONGRATS!!