AAboulhosn

This website alone has helped me to stay motivated....especially seeing how well other people are sticking to it. I hope it works for you!! Love ya!!

Actually, it's the weight training that boosts your metabolism so you burn calories even when you're not working out. Most people will tell you that a mix of cardio and weights are the way to go!! Don't worry about getting bulky, because you won't. It's very difficult for women to get big, bulky muscles. And don't get…

Way to go! You're beautiful!!

I'm going to have to try that..sounds really good. Any idea how many calories per serving?

I think cheat days are ok as long as you don't do it everyday and you don't go way overboard. Sometimes it's impossible NOT to cheat when you are at a party or picnic or something like that, for me anyway. :)

Way to go!!!!!!!! 70 lbs since October is nothing to scoff about!! You should be really proud of yourself!!! It's nice to hear how great you feel about yourself. That's what it's all about!!! Keep it up and good luck to you!! :)

It's ok. It's called life. You have to live. I don't think it's realistic to think that I'll never eat anything "bad" ever again as long as I live..at least that's what I tell myself. : ) As long as you don't do it every day, once in a while shouldn't hurt!

Sweetness, dude!! Good job!

Hey there! My personal favorite workout DVD's for home are made by Jari Love. She looks a little intimidating because she's all buff...but her workouts are fantastic and made for all fitness levels. She's very likeable and keeps you going..but she says things like "If you! She uses a step sometimes..which I don't have but…

I like Jari Love's videos too. She is very patient and encouraging!! Check her out if you get the chance.

Way to go!:happy: