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I'm 35. I can run for an hour with no problem, but the 30-Day Shred kicks my butt. My muscles are usually sore for a couple of days until I get used to it again. But nothing tones my arms and leg muscles faster. I must say, though, that I find it very hard on the joints. I have a nine-year-old ankle injury and the jumping…
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I'm 5'7" too and I weigh around 160. For me, that puts me in between a 12 and 14. I'm an apple shape. My legs could probably fit in a 10. My waist is comfy in most 14s, but they sag everywhere else.
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I'm mom of four. Please don't worry too much about weight gain during pregnancy. As long as you are eating healthily and exercising (and honestly, I never did anything more than light walking while pregnant), the weight doesn't really matter. The goal is a healthy baby. I firmly believe that our bodies are programmed to…
