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Thank you! Ugh I wasn't even sure they weren't the same method. It's complicated for someone who *just* starts.
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Thank you for all your replies! I added those who told me I could friend them! I hope that will be a safe journey for everybody. Thank you for all the advices, I read all of them with attention and will certainly read them again. I can't wait to post about my weightloss! :heart:
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That's what confuses me... With MFP I eat 1950ish calories and 1530 net. With my TDEE I am supposed to eat like 1770 calories. So I don't know if I'm undereating with my 1530 net calories. I might be confused too and be totally wrong about everything since everything seems really complicated for me. And yep, I always…
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Thank you! I hope it will be a safe journey for you!
