Hello everybody, I am new to MyFitnessPal and I'm just new at counting calories too! I currently weigh 143 lbs for 5 ft 7 in. I am 26. I want to lose 10 pounds, because after the age of 25 I noticed that my body and especially my belly started getting fat. When I first logged into MFP I chose "sedentary" and my calories…
Hi, I'm new here and I have a strange question (I guess it is strange because I haven't found it anywhere). I am a woman, 26 years old, 143 pounds and 5ft 7in tall. I run an average of 4 miles 5 or 6 days a week. I calculated my BMR and it's 1464,6. My TDEE appears to be 2270,13. So now my question might seem stupid but I…