Tammy_Christopher Member

At the beginning of the year I had set a cycling goal of 800 miles for the year. Previous years for me have been a little more or a little less than that so I thought it was a good goal. As of this past Saturday I have already surpassed that goal :# And the cool thing is that I've only had 3 rides outside this year so that…

@BruinsGal_91 You are doing awesome and crushing your goals. And congrats on placing in each of those plus the new PB! @gremlinreb Sorry to hear about the knee, hoping you have a speedy recovery. Congrats on completing the 5k! Awesome

Just thought I would check in and see how everyone is doing on their goals? I have been slacking really bad on my goals of yoga and C25K, however I am having my best year ever on the bike. Zwift has really made a huge difference for me since we have bad winters and can't ride outdoors. Since January 1st I am already at 643…

That's great! I'm really loving Zwift as well. Definitely getting more winter miles in than ever before and hoping it will bring on improvements in my riding when I can get back outside

That is so awesome! Hope your back and hips are feeling better and glad the rain held off for you! Congrats and beautiful photo!

Just checking in since we are now into February. So at the beginning of January the hubby and I joined a Diet Bet that was hosted by Chris and Heidi Powell. I'm happy to say that we both won B) I lost a total of 12 lbs and the hubby 15. We stuck to our planned food, logged everything and got all of our scheduled workouts…

I don't care for the whipped variety. It's the texture of it, just can't get used to it. Although that flavor sounds yummy

I haven't' noticed the artificial taste, that's a bummer that it turned for you. I will have to the Oikos one to though. I'm always looking for good new yogurts as a snack between breakfast and lunch

I haven't been able to find the peanut butter one, I want to try it :(

This was not a good thread to look at while I'm hungry lol :D Now I want alllllll the things!

Two Ego waffles with peanut butter and coffee :p

This is my new favorite! They have some other flavors, the cheesecake and s'mores are both good, but this one is awesome! Having a hard time finding it in the stores and if I do I stock up lol

So we are a little over half way through January and I thought I would check in. I want to keep coming back to this thread throughout the year and make sure I'm still committed to my goals. I've had a few bad days where I allowed a treat meal to turn into a treat day (or maybe an entire weekend :s lol) For the most part…

Wow, I am so impressed with these goals. You all have great plans set to make a fantastic year!

@kshama2001 I love gardening season too. Enjoy those walks until it gets here! @orange_hoodie Wow, that is an awesome list of goals. Best of luck to you! @Willbenchforcupcakes I hope you are able to crack that ranking. Good luck! @TavistockToad Welcome to the yoga club haha. Lot's of luck in getting off those last 10 lbs!…

@DiKoehler Congrats on crushing your goals. You have a great plan for the new year. Best of luck! @MeanderingMammal Wow, that is inspirational! I'd love to get to a point of doing a marathon/half marathon. You have an awesome year ahead. Best of luck on remaining injury free! @RespectTheKitty Another great plan! 1,000…

Finished up week 2 of Alpha this morning. Feeling great and that scale is going the right direction. Looking forward to taking my measurements tomorrow to see where I am. Keep up the great work everyone! Happy Friday!

I did T25 when it first came out and had great results! Did all 3 rounds (Alpha, Beta, Gamma) and ended up losing 10 lbs and 11 inches overall. Since then I have unfortunately put that plus more back on :( I continued working out but have not been able to see results like I did with this. So I started the program again on…

Today was my first time doing Special Ops Cardio, ohh those rolling burpees :s :s Not sure if I'll ever be able to do those!! How are they for everyone else?

Yes, definitely the corny jokes. Good point on the eye workout :D They aren't kidding when they say it's "full body". lol. He can put together a darn good workout though.

I wear a heart rate monitor when working out, which is the most accurate way. You could also search for a similar workout in the database, cardio or something and use that but it won't be as accurate. I agree, I've never had any desire to try any of the dance type videos from Shaun T. All of his other stuff I love. I tried…

Just checking in, in the middle of week 4 now. I can definitely feel myself getting stronger. I am able to do more and more pushups and burpee's each time. That feels great! How's everyone doing?

Haven't tried that one yet and I do NOT like the sounds of Rolling Burpees :s I do have to say I am getting better at them though, the regular kind lol

I'm really enjoying it too. I can see this being one of my fav's! Good luck to you. Check in and let us know how you're doing! Wow! Fantastic results! Congrats to you

Good Morning! Week 2 is now complete. I am down just shy of 2 lbs this week and about 1.5 inches overall. How's it going for everyone?

I HATE the food/drink pushers. I have two co-workers that are constantly pushing food at me. "You can have just one piece of pizza" "One soda won't hurt you" "You have to have some cheat meals" Ahhh drives me nuts!! I do have treats, I do eat pizza. I just make sure that it fits my plan for the day. I'd much rather eat…

haha hate when that happens. Just swap Monday and Thursday since they are the same workouts. Good luck to you! Sorry I don't have any food tips or advice, I'm bad about following the meal plans with these programs. They were tough! I have a very small space that I workout in so I had to kinda go in a semi-circle. By the…

Week 2 had begun. This morning was Resistance 2. I have to admit this one was rough this morning. I swear this whole program was built around burpee's lol. They are getting easier and I am able to do more each time so that's progress I guess. Happy Monday everyone!

Week 1 is complete!! I am really enjoying this program. No weight loss this week but that is normal for me when starting a new program. How is everyone else doing?

Day 3 is done. Cardio 1 and Core 1 again. Am I crazy or does anyone else love those cobra crunches? Half way through week 1 :)