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Feeling bummed today :cry: Last June I had a bad crash on my mountain bike while riding a downhill. Went over my handlebars, landed on my knee then to my face then rolled down a hill. This was while on vacation which totally sucked. When we returned home I went to the dr because it was still hurting bad and swelling all…
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Today was week 2 day 4 - The Challenge. My arms are feeling like rubber right now. Welcome to all the new faces, hope you are loving it!! Keep it up all :)
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I finished T25 a few months ago and am feeling the same concerns as you about X3. I have never done a more strength training type program though so I am giving it 100% effort and will see how it goes. Fingers crossed for some good results. After my first week I lost 1lb and 1inch overall so it must be doing something :)…
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Glad you are enjoying it. Don't worry about the weight loss slowing, I think most of us noticed the biggest loss during Beta. Congrats on getting through the first phase. I really loved T25!
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This week started week 2 for me. I missed out on Total Synergistic yesterday due to a horrible migraine that took me out for the day. But I added it to Agility X today and got both done. Today was miserably cold so I looked forward to getting my heart rate up and warming up after work. Welcome to all the new faces starting…
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Mike, sounds like a rough day. I totally understand the frustration of the snow plow after you did all of that work. Ours has a bad habit of doing the same thing. And as far as the store goes, you are a very brave man venturing in there haha. Gotta love how people think they will never see a grocery store again in history…
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YAYY!! I am so glad you will be joining in the fun :) I loved sharing our T25 journey and looking forward to this one too. I think you'll enjoy this program.
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Well after finishing week 1 of the program I am down almost 1lb, half inch off my thighs and half inch off my hips. Not to bad after a week. How are everyone else's results coming?
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Another day down :happy: Today was The Warrior. Another one that I really enjoyed. I took it a little easy on some of the moves though. My bad knee is acting up and giving out on me the past few days. I've got some ice on it down and will take tomorrow's rest day to baby it and hope it calms back down. Keep up the great…
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So I could not drag myself out of my warm bed this morning to get my workout done before work. It was 6 degrees when I woke up brrrr. So I just finished up todays workout. Today was CVX, I loved this one! I think it may be my favorite so far. I only used a 5lb weight as this was the first time doing that workout. I'll…
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Good morning all, Week 1 day 4 today, The Challenge. Phew that was a rough one. I am horrible at push ups and ended up doing them on my knees for about half, but I was able to keep my goal number almost all the way through. I have no doubt that I will be feeling this one later. Keep up the great work everyone!
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Happy New Year everyone! Today was X3 Yoga. I've never really done much yoga but I really enjoyed it. It felt great on my sore muscles. Once I learn all of the poses by name and don't have to watch them constantly I think I will love it! It was nice to get a little extra sleep today and do my workout later rather than 530…
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Welcome aboard. I don't have a group, just keeping track of everything in this post. Hope you enjoy and good luck to you!
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Happy New Years Eve all :happy: :drinker: Week 1 day 2 today, Agility X. I really enjoyed this one! It's much more fast paced. Those 30 minutes flew by today. There were a few moves I couldn't get, that plyo pushup at the end, I couldn't do the jumping. Gotta work on that upper body strength. Hope everyone else has a great…
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Thanks for the tip! I appreciate it :) I was complaining to my hubby about not being able to do the pull ups and he reminded me we do have a bow flex that has a Lat pull down bar :ohwell: hahah I didn't even think about that. So I think that will work out as my alternative. I'll just set the weight up high and use it for…
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I actually have a finished drop ceiling in the basement so I can't see the joists and there is a gap in between the ceiling tiles and the joists underneath so I don't think I can do the bike hooks on the ceiling. :/ I'm not to crazy about the door jam ones either. My walls are concrete also. May have to try to rig up some…
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Good luck to you with your surgery! Yea it's best to listed to the Dr so you heal properly and you can get into it full force after you're doing better. I'm glad you'll be keeping up with us though :) Question for the folks doing it, what is a good alternative I can do while they are doing pull ups? I have no where to put…
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I finished the program a few months ago. I was extremely happy with my results. Lost almost 10lbs and about 11 inches overall. I have never done a workout program I loved so much. Good luck to all of you starting it, it is a great program, super fun and easy to stick with!
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So today was Week 1 Day 1 for me, Total Synergistics. I have to say coming from T25 I am used to a quicker pace and not all those little breaks. I know this are to log your numbers but I feel like I'm losing workout time while they are all logging. That being said with the weights and all the focused moves I have no doubt…
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Awesome to see so many others are starting or already started. I am so excited to start this and look forward to supporting everyone else along the way also :)
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Good luck to you and welcome aboard! T25 is so fun :)
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I would head straight into Beta rather than repeating Alpha. I noticed the most loss during Beta. Good luck :)
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Congrats :) No tips really, just enjoy and good luck! I really enjoyed Beta.
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TdaniT - Welcome back, Always feel s good to get back in it after a break doesn't it elpozo - Great work :)
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Haven't been around much the past few days. Hope you all had a wonderful Holiday!! Back to reality today :)
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So I finished up Gamma last week. I didn't see much change in my stats during Gamma, weight went up a little but I figured it would with all the weight training and only lost about an inch overall during the 4 weeks. I think I am going to switch to the elliptical or maybe some tae bo for a bit then start the Hybrid of…
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Best of luck to you with the surgery. It's hard when you're forced to be down but let your body heal and you'll be better in the long run for it. Enjoy all the workouts you can up to surgery :)
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Welcome aboard :) In regards to the sore feet try doing that one barefoot. I know myself and some others here had similar problems and going no shoes seems to help. Good luck to you in your T25 journey, you've joined into a great group here. Everyone really helps to motivate you. You'll love Gamma too. Enjoy :)
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Seems like everyone is doing great as usual :) I just finished up week 4 day 2 of Gamma, Rip't up. Only a few days left of Gamma. I can't decide what I want to get into next. Debating between doing the elliptical or tae bo, or doing the hybrid of Alpha/Beta/Gamma until P90x3 comes out. I have a few more days to figure it…
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Welcome :) Good luck to you!
