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Thanks for trying for me, I appreciate it. Just glad it worked out :smile:
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Happy Friday everyone! I had to switch up the schedule a little since I lost that disk. So today I did upper focus and core cardio. Great news though, the hotel could not locate the dvd so I spoke to customer service at beachbody and they are sending me the dvd at no charge :happy: Such awesome customer service! If they…
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Evening all! I made it back home today after a very long 8.5 hrs in the car and stressful traffic :yawn: We had a great vacation but it's always nice to be back home too. Week 7 day 4 Upper Focus is done, it actually felt good after being in the car all day and I am really enjoying the upper body work. I am looking forward…
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Week 7 Day 3 Rip't Circuit done. Kinda regret not getting this in as soon as I woke up but we decided to do an early bike ride. It's hard to force myself into workouts as it gets later in the day. Hope today went great for everyone!
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Week 7 Day 2, Cardio done. Today was a rough one, we ate late last night and had some drinks while watching the Steelers game and I think it is all still in my belly this morning haha. But it is done and I'm hoping to get a nice long bike ride in today also to help burn off some of yesterdays calories. Have a good day…
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I started having a problem a few weeks into T25 with sore feet and started doing it barefoot, no more foot pain. So I have continued doing it barefoot and the problem has not come back. Good luck to you with T25, it's great :)
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Happy Monday and welcome to week 7 :happy: Dynamic Core done for the day and my abs are not very pleased with me right now. I am happy that he kept the superman and rocketman moves into Beta, I enjoy those. Ohh and take a look at my view while doing T25 this week haha, not to shabby! Have a good day everyone!
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So here we are at the end of week 6! You guys are all doing so awesome!! I did Dynamic Core yesterday and today I got doubles done with Upper Focus and Core Cardio. I am ready to enjoy my weekend off now :happy: I gotta say I am loving Beta. It feels like I am already getting stronger with it and it's only one week into…
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Just chasing the 8 month old was probably exercise enough haha
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Hope you feel better, get some rest! :flowerforyou:
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Good morning all! Sorry I missed my update on here yesterday, been a crazy busy few days, but as of 4:30pm yesterday I am officially on vacation WAAHOOO!! :drinker: :bigsmile: :glasses: So to catch up, I LOVED Speed 2.0 yesterday, loved the fast pace and doing the sets of the same moves just getting faster and faster. And…
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Week 6 - BETA Day 1. Core Cardio. It felt awesome to get some new moves and I loved how this one just jumps straight in, I was getting tired of slow jog progressions at the beginning of Alpha. I gotta say if I had started with this dvd it would have totally kicked my butt however with the foundation from Alpha it felt…
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So here we are at the end of the first 5 weeks. I am pretty happy with my overall results. I am down a total of 5.2 lbs and 7.8 inches overall. I lost the following: 2 inches off hips, 1 inch off bust, 2 inches off waist, 1 inch off thighs, 1.05 off calves and .75 inches off my arms. I took my week 5 week photos this…
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I've been thinking about What's Next also. I think I am going to do T25 Gamma after finishing Beta. I know I will still have weight to lose after I am done with all of this so I want another good program I can stick with and is fun like this one. I'll have to check out the two you mentioned, I thinking about P90x also or…
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Week 5 Day 5 DONE!! Alpha is officially finished!! I can't believe I made it through. This is the longest I have stuck with a program and I have to say I'm super proud of myself. And the hard work shows, I may not have lost tons of lbs but my clothes feel better, I have tons more energy and I just feel all around stronger.…
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Welcome aboard! I noticed the same exact thing at the beginning, I was down 1lb and losing inches. I am still losing inches but I am now down 5 lbs since I started. Most of that 5 lbs came in the past 2 weeks. Good luck to you!
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Glad you are enjoying it! Don't worry to much about the doubles, it's rough at first but it gets better. You'll start feeling yourself getting stronger. Hope you continue to enjoy it, I know I am loving it!
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I was like that the first couple days of this week, felt like I could not get enough to eat! Hopefully it means we are burning more and will see nice numbers/measurements Saturday :)
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Couldn't agree with you more! I notice the same thing from 5 weeks ago to today, yea I'm out of breath and all but I'm not dying. So proud of myself and all of us for getting through and getting stronger. It's really an awesome feeling! I too, hope we can say the same and more at the end of October!
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Week 5 Day 4 Cardio - All done!! One more day of Alpha left! Tomorrow is gonna be a rough one, Total body and lower focus :/ Still looking forward to it though since lower focus is my favorite!!
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Week 5 Day 3 - Total Body is done! Totally kicked my butt tonight which I am attributing to the migraine from yesterday into today, but it's done and I'm whooped! Two more days of Alpha to go
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I'm loving it but I am ready for some new moves, so I'm really looking forward to starting Beta!
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Wek 5 Day 2 - Abs Done - I had a really hard time getting out of bed this morning after the long weekend so I was happy that today was ab work. Three more workouts this week then on to Beta!! I am so excited!
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Ok ladies we made it to week 5 (or whatever week you are on). Mondays always feel great after the weekend getting back into it. Today was especially nice because I did not have to get up to an alarm clock and I don't have to get ready to go to work now :) Love long weekends! I can't believe how far we have come, final week…
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I had just finished up physical therapy for 3 partially torn ligaments in my knee about 2 weeks prior to starting T25. I did not have surgery so mine was not severe but I have not had problems with these workouts, and if I do I could always do the modified moves. Maybe she could give it a try following Tania (modifier). I…
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End of week 4 Stats - Pretty happy with my week 4 results. I've lost a total of 3 lbs since last week. I lost 2.5 inches off my waist, an inch of my bust and 1/2 inch off my thighs. I can't wait till the end of week 5, I want to take new photos for the half way point of T25 and then again at the end to track how much I've…
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Week 4 Day 5 Speed 1.0 & Abs DONE! Today was a rough day, woke up at 1am with either a stomach bug or a small case of food poisoning. And to top it off ended up with a migraine a few hours later :ohwell: Wasn't sure I'd get my workout in today, ended up missing work and resting most of the day. Started feeling a little…
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I'm late checking in today. We are getting a new shower put in so this morning consisted of working out then driving to my moms to shower and get ready for work, and work has been crazy today. Tomorrow will be the same :/ Makes for a hectic morning. but it will be worth it when it's done. Gotta love house projects! Anyway,…
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Week 4 Day 3 - Lower Focus - Done! My favorite of the workouts (I know I'm crazy). I love everything about this workout besides those darn calf hops. I have a hard time balancing on that one. Two more workouts left this week and then we are on to the final week of Alpha, wow!
